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Type: Posts; User: LivingHealthyLove

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  1. Why am I getting fatter and not losing weight?

    My point is that she is making the claim that she is gaining inches when she should look slimmer as these books or forums "claim." I never said anything about fat loss in the first few days. It's...
  2. Don't take this personally or anything, but I am...

    Don't take this personally or anything, but I am more than tired of people asking what the definition of insanity is. After that Beach Body Program came out that's all people have been saying :P. ...
  3. Why am I getting fatter and not losing weight?

    I'm no paleo expert but I do think a week to 10 days is plenty of time to see results esp. If she had a pretty crappy diet before (lots of processed foods etc). When I first went paleo.. I dropped...
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    Real life

    Maintaining the primal lifestyle really isn't that hard when it comes to social situations, esp. if it's more of a peer pressure rather than a refined food addiction problem. There's always salad...
  5. Interesting, I've read the opposite. I heard it...

    Interesting, I've read the opposite. I heard it was best to eat your carbs in the morning for energy and not to leave them for later on at night.
  6. Thanks! I will experiment and see what works...

    Thanks! I will experiment and see what works best for me. Right now, I might not dabble in the whole ketosis thing until I understand it fully. Do you have any weight issues with PCOS? Also, has...
  7. Thanks! I've been interested in ketosis but was...

    Thanks! I've been interested in ketosis but was turned off by the comments regarding hair loss. I also am worried about how my body will react when I try to add on my carbs because it doesn't seem...
  8. Thanks so much for your help! I hope this time...

    Thanks so much for your help! I hope this time of trial and error doesn't take too long. I've been a bit impatient with my body lately in terms of learning what is best for me. But so, far I think...
  9. When Can I Eat Carbs Like Reg Potatoes or Sweet Potatoes?

    Hi guys! I often see folks mention that they only consume carbs like sweet potatoes and/or regular potatoes on workout days. I wanted to understand why. Do you pack on pounds if you consume them...
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    I just read your post again. Drop the multi...

    I just read your post again. Drop the multi vitamin. I think your body isn't happy with whatever is in it. Try a different brand of Vitamin D3 and only take that.. Not in a multi-vitamin form. I...
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    Vitamin D and adverse effects

    Hey Iceyed! I'm not an expert on supplements by no means but your adverse reaction to Vitamin D3 doesn't sound quite right. I also am very low in vitamin D and it's due to several things.. So, I've...
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    I've experienced chest pains since going paleo as...

    I've experienced chest pains since going paleo as well. They disappeared when I started incorporating some grains into my diet. I noticed that mentioning chest pains is taboo on this forum (I've...
  13. Haha, didn't see this. Thanks for getting that...

    Haha, didn't see this. Thanks for getting that settled.
  14. @gergirl, @kmarie, @patski and @Drock : Thanks! I...

    @gergirl, @kmarie, @patski and @Drock : Thanks! I think I should just listen to my body and see where this goes. The advice given in all of the paleo/primal books Iíve read are only templates. I...
  15. Great! Yea, I think I should only eat it on...

    Great! Yea, I think I should only eat it on workout days and it may actually help because I'm more awake when I eat steel cut oats. I just don't want to reverse any progress I've made if I...
  16. Hey eats.meats.west! I never said I made them at...

    Hey eats.meats.west! I never said I made them at home (I would love to if I had more time on my hands most days). I'm talking about purchasing an omelet. I posted a reply to all who commented on...
  17. Hi Picklepete! I feel fine eating potato, squash...

    Hi Picklepete! I feel fine eating potato, squash and plantain, but it doesn't give me this energy boost that I get with steel cut oats and quinoa. Not sure why that is.
  18. Huge difference. You're talking about purchasing...

    Huge difference. You're talking about purchasing eggs and making them at home. I'm talking about buying an omelet. Why would it cost $8 for me to make 2 eggs at home? It may cost $5.99 to buy a...
  19. Hi guys, I see there's a lot of focus on the...

    Hi guys, I see there's a lot of focus on the cost of my eggs, haha. I live and work in NYC. Enough said as to the cost of living. I am also in banking and my work schedule is beyond insane. I...
  20. Please don't crucify me for this, but is it bad to eat quinoa or oatmeal??

    Hi MDA folks!

    I've searched around for threads on this one, but most of the folks who wanted to continue eating grains like oatmeal and quinoa did so out of habit and comfort opposed to how it...
  21. Thanks for your reply! I'll take your advice and...

    Thanks for your reply! I'll take your advice and start with cutting out sugar and processed foods. It's just soo hard! And agreed, losing weight is extremely difficult. I've always have trouble...
  22. Thanks. I'll do that.

    Thanks. I'll do that.
  23. Newbie Needs Help! Not getting enough fat :-/

    Hello Everyone, I'm a newbie here!

    Background: I was diagnosed with PCOS and was told by my naturopathic doctor to get on the paleo diet. She recommended that I read the Primal Blueprint and I...
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