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Type: Posts; User: Warrahooyargh

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  1. So the last day of the challenge is drawing to an...

    So the last day of the challenge is drawing to an end here in the UK! And I've made it! It's been a really good experience for me, and one that I hope to continue - realistically I know I'll lapse...
  2. Not long to go now until the end of the...

    Not long to go now until the end of the Challenge, although to be honest I don't feel remotely as if I'm undertaking some feat of endurance and counting the hours until it's over. I've never felt...
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    I'm glad you explained the cornhole thing, I was...

    I'm glad you explained the cornhole thing, I was too embarrassed to ask what it was!
  4. Feeling good this evening, I'm still enjoying the...

    Feeling good this evening, I'm still enjoying the challenge and feel content and relaxed after a productive day. I got out for a walk in the sunshine late this afternoon, which was great - we're not...
  5. Chilling out in low light this evening, having...

    Chilling out in low light this evening, having completed day 14 of the challenge! I do feel so much better for it - less energy highs and lows, less sleepiness during the day, no more restless legs...
  6. I resisted the cake! Go me! I'm not going to...

    I resisted the cake! Go me!

    I'm not going to continue detailing all meals, as I think I've got the hang of what I should be eating now, but I'm still keeping up with the challenge. I had a...
  7. Whoops, didn't manage to complete my journal...

    Whoops, didn't manage to complete my journal yesterday, but I'm still here, and still at it!

    celestylez, you're right that CF can be expensive. I think that's largely because you get so much...
  8. DAY 10: Breakfast: Choc protein powder shake...

    DAY 10:

    Breakfast: Choc protein powder shake with Greek yoghurt and almond butter, coffee, tea with milk
    Snack: Few macadamias
    Lunch: Bacon, two boiled eggs, few small new potatoes, cabbage,...
  9. Sleep is still puzzling me a bit too, so you're...

    Sleep is still puzzling me a bit too, so you're not alone. A couple of nights I've slept right through and woken up at a decent hour feeling good, but other times I wake up in the small hours, have...
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    Just dropping by to offer encouragement on the...

    Just dropping by to offer encouragement on the 21-day challenge (I'm doing it too). You're right about noticing how much food is pre-packaged and manufactured - I can't believe how much space in...
  11. DAY 9: Breakfast: Bacon, egg, mushrooms all...

    DAY 9:

    Breakfast: Bacon, egg, mushrooms all fried in olive oil; coffee; strawberries with Greek yoghurt
    Snack: None
    Lunch: Mixed leaf salad, tomato, cashews, green pepper, tuna, walnut...
  12. DAY 8: Breakfast: Greek yoghurt, choc protein...

    DAY 8:

    Breakfast: Greek yoghurt, choc protein powder, almond butter, mango; coffee
    Snack: None
    Lunch: Bacon & cabbage fried in olive oil; apple
    PM snack: Pre-gym choc protein powder shake...
  13. DAY 7: Breakfast: Bacon, egg, mushrooms all...

    DAY 7:

    Breakfast: Bacon, egg, mushrooms all fried in olive oil; coffee
    Snack: Grapes
    Lunch: Salmon, cabbage, few new potatoes, then mango and cream
    Pm Snack: None
    Dinner: Chicken breast...
  14. DAY 6: Breakfast: Greek yoghurt with choc...

    DAY 6:

    Breakfast: Greek yoghurt with choc protein powder, almond butter, banana.
    Snack: Trail mix - various nuts (not peanuts) with dried coconut and raisins
    Lunch: As morning snack.
    Pm...
  15. I'm interested to see how you get on with the...

    I'm interested to see how you get on with the sleeping thing, as I tend to wake up during the night and get my sleep in several chunks, as you said. Good luck!
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    I've also been a vegetarian for donkey's years...

    I've also been a vegetarian for donkey's years but have given it up at least temporarily for the 21-day challenge. I do feel better, and I don't know yet whether it's down to Primal living generally...
  17. DAY 5: Breakfast: Greek yoghurt with choc...

    DAY 5:

    Breakfast: Greek yoghurt with choc protein powder and almond butter, decaff coffee with milk
    Snack: None
    Lunch: Mixed leaf salad, avocado, green pepper, green olives, tinned tuna,...
  18. I wouldn't worry too much about needing to lose...

    I wouldn't worry too much about needing to lose weight before you start CrossFit. A lot of the promotional stuff about CF, e.g. YouTube videos, features the fittest, leanest people but it's...
  19. Hi folks - no problem if people use the summary...

    Hi folks - no problem if people use the summary comments idea, I nicked it myself from someone else's journal and I think they may even be from a template suggested by Mark!

    My day 4:
    ...
  20. DAY 3: Breakfast: Bacon, egg, fresh tomatoes,...

    DAY 3:

    Breakfast: Bacon, egg, fresh tomatoes, mushrooms, Greek yoghurt with a little double cream and choc protein powder
    Snack: Dried coconut, tea with soya milk (not primal, but I'm finishing...
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    Hi Nicole, I'm doing the challenge too so I'm...

    Hi Nicole, I'm doing the challenge too so I'm interested to see how you get on. As a Brit, 20 minutes' round trip just to get to the mailbox sounds amazing! I like the summary comments format, do...
  22. Day two completed: Weight 70kg in the morning....

    Day two completed:

    Weight 70kg in the morning.

    Breakfast: Bacon, egg, mushrooms, couple of sun-dried tomatoes, fried in olive oil. Full English brekker is primal already!
    Lunch: Fish (river...
  23. Warrahooyargh's 21-day challenge journal

    Hello!

    I discovered this site a couple of weeks ago and have been dabbling in primal bits and pieces since then, so now's the perfect time to give the 21-day challenge a go.

    I have been doing...
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