Search:

Type: Posts; User: dave155

Page 1 of 6 1 2 3 4

Search: Search took 0.12 seconds.

  1. Replies
    124
    Views
    4,509

    You can do crossfit from home? Do you do their...

    You can do crossfit from home? Do you do their workouts everyday? Don't you need special equipment? OK, I'm going to spend some time on their website. I've been there for recipes before and have seen...
  2. Replies
    124
    Views
    4,509

    At the end I did feel bad. It took a few days to...

    At the end I did feel bad. It took a few days to hit me. My downfall is sugar. I love bread, but don't crave it. So when I'm bad it's mostly sweets and chocolate. I had a fluffy sourdough sandwich at...
  3. Replies
    124
    Views
    4,509

    Hi Ayla! I'm cruising along. I gained a couple...

    Hi Ayla! I'm cruising along. I gained a couple pounds during spring break vacation in San Diego. I gave myself a pass to eat just about anything. I'm not sure why....

    Funny thing, after eating a...
  4. Replies
    124
    Views
    4,509

    4.2.12 Still rocking on with diet and some...

    4.2.12

    Still rocking on with diet and some exercise. I actually don't think I'm eating or exercising enough and weightloss has stalled. A typical day is either skip breakfast and eat an early...
  5. Replies
    124
    Views
    4,509

    3.29.12 Down a pound this week. I feel like...

    3.29.12

    Down a pound this week. I feel like I've hit a plateau on the scale, but I know the fat is decreasing by the fit of my clothes and looking in the mirror.

    That's cool, the mirror is more...
  6. Replies
    124
    Views
    4,509

    3.26.12 I just weighed myself and am the same...

    3.26.12

    I just weighed myself and am the same weight as before the weekend!

    I wanted to workout today, but had a home maintenance issue steal my time away. At least I was active while fixing...
  7. Replies
    124
    Views
    4,509

    Funny!

    Funny!
  8. Replies
    124
    Views
    4,509

    3.25.12 The weekend was a success! Well, with...

    3.25.12

    The weekend was a success! Well, with the execption of a couple beers and some chocolate...

    I hiked and ate primally (except as noted above). Eggs for breakfast and steak for dinner.
    ...
  9. Replies
    124
    Views
    4,509

    3.22.12 I weighed myself this morning (I write...

    3.22.12

    I weighed myself this morning (I write this on Friday morning 3.23) and have reached a new low of 163! I was afraid to jump on the scale, but know since I'm not working out alot, it will...
  10. Replies
    124
    Views
    4,509

    3.21.12 Yep, I'm on a roll. The bodyfat is...

    3.21.12

    Yep, I'm on a roll. The bodyfat is falling of everywhere I look. This exercise/eating pattern seems to be perfect. I haven't weighed myself yet this week. (still afraid to, but want to..)...
  11. Replies
    124
    Views
    4,509

    3.20.12 I feel like I'm on a roll. Everyday I...

    3.20.12

    I feel like I'm on a roll. Everyday I can see improvement in the mirror and in the way my clothes hang. I have avoided the scale for the last week because I'm afraid if I see the wrong...
  12. Replies
    124
    Views
    4,509

    3.19.12 Did another P90X2 workout today! B...

    3.19.12

    Did another P90X2 workout today!

    B - Skipped

    L - burger patty with sauteed onions and mushrooms

    D - shredded chicken breast with vegetables (alot!) and some ground beef.
  13. Replies
    124
    Views
    4,509

    3.18.12 Wohoo! I worked out today. P90X2 Core....

    3.18.12

    Wohoo! I worked out today. P90X2 Core. Felt great!

    B - Bullet Proof Coffee

    L - Salmon, salad and some ground beef

    D - 1/2 a filet, a couple lamb kabobs, some ground beef and a...
  14. Replies
    124
    Views
    4,509

    3.17.12 The scale has been moving down...

    3.17.12

    The scale has been moving down slowly....

    I've been eating right, but not exercising much. I know because I'm feeling a little flat. When I'm eating right and exercising, I have an...
  15. Replies
    124
    Views
    4,509

    3.15.12 Another good day! I didn't really...

    3.15.12

    Another good day!

    I didn't really exercise, well I did fix a garage door.

    Anyhow, diet was great.

    B - rainbow swiss chard omlette with some bacon
  16. Replies
    124
    Views
    4,509

    3.14.12 Another good day! Walked for 1 1/2...

    3.14.12

    Another good day!

    Walked for 1 1/2 hrs

    B - Bulletproof coffee

    L - Salad with a small ribeye
  17. Replies
    124
    Views
    4,509

    3.13.12 Walked for about 1/2 hr B - 3 eggs...

    3.13.12

    Walked for about 1/2 hr

    B - 3 eggs with mushrooms and onion sauteed in buter

    L - Bigass salad with 1/4lb ground beef

    D - a few porchops in chili sauce
  18. Replies
    124
    Views
    4,509

    3.13.12 - Tuesday Saturday as promised, I did...

    3.13.12 - Tuesday

    Saturday as promised, I did great!

    Sunday was an important birthday party I had forgotten about... I did great eating I found plenty of meats and vegetables to fill my plate...
  19. Replies
    124
    Views
    4,509

    3.10.12 It's been about 2 weeks since my last...

    3.10.12

    It's been about 2 weeks since my last post. Mostly because of a schedule change that threw me for a loop.

    I also have only been 30-40% Primal. Birthday cakes and Mexican restaurants...
  20. Replies
    124
    Views
    4,509

    2.28.12 It was a good day and I lost part of...

    2.28.12

    It was a good day and I lost part of that pound I gained at the brunch. However, I was thinking old ways. I really wanted to skip dinner and do a big calorie restriction instead of just...
  21. Replies
    11
    Views
    1,280

    I think they feed the chickens flax seed. Found...

    I think they feed the chickens flax seed. Found an article with your brand in it http://www.omegavia.com/omega-3-foods-eggs
  22. Replies
    5
    Views
    1,416

    Don't overthink it. Stay primal until you bonk....

    Don't overthink it. Stay primal until you bonk. If you bonk. (are you eating primal?) I'm doing P90X2 and haven't had to add carbs at all. It's been fine. Many mornings I'll IF with BP coffee and...
  23. Replies
    124
    Views
    4,509

    I gained a pound yesterday and I'm pissed about...

    I gained a pound yesterday and I'm pissed about it.

    I went to a brunch yesterday morning. They had lots of different pasteries, french toast, delicious looking chocolate cake, cookies and other...
  24. Replies
    124
    Views
    4,509

    Friday and Saturday Went out of town for the...

    Friday and Saturday

    Went out of town for the weekend and worked out both days! Friday was P90X2 Balance and Power, Saturday was X2 Yoga and went swimming with the kids. Also shovelled some snow.
    ...
  25. Replies
    124
    Views
    4,509

    Thursday 2.22.12 I've decided to give up...

    Thursday 2.22.12

    I've decided to give up chocolate for Lent. Also, no beer or wine during the week. When I run into dietary trouble, it seems to be related to one of these things. 40 days of...
Results 1 to 25 of 132
Page 1 of 6 1 2 3 4