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Type: Posts; User: Fantazmic

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  1. Replies
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    I agree with noodletoy you need to eat Primal...

    I agree with noodletoy

    you need to eat Primal properly and be patient.....it can take a while for underlying issues to resolve.....nothing will change if you keep eating crap
  2. It sounds like restless legs syndrome but all...

    It sounds like restless legs syndrome but all over the body and muscle ticks.....all liked to magnesium deficiency. When the body is placed under stress such as when digesting foods that don't...
  3. Have a look at salicylates........there is a...

    Have a look at salicylates........there is a website salicylatesensitivity.com that is an excellent resource on this food intolerance.

    Your symptoms sound like this is your problem.....so yes it...
  4. Thread: craving rice

    by Fantazmic
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    Have you increased your exercise...especially...

    Have you increased your exercise...especially weight lifting....you can crave carbs badly.....you just need to increase your calorie intake
  5. There is a wonderful product by Lifestream called...

    There is a wonderful product by Lifestream called Bowel Biotics. It is psyllium husk infused with probiotics. I take a dose of that with two of their probiotic tablets and it really really helps to...
  6. Just say 'yes mum no mum three bags four mum' ...

    Just say 'yes mum no mum three bags four mum'

    In other words agree with them for peace and do what you want.

    Yes you wills ave money buying meat in bulk....but not enough to break the bank. ...
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    I found changing to Primal has helped my...

    I found changing to Primal has helped my cellulite enormously....it sort of got worse as I lost weight as everything left in pockets.....I'm still left with some on my bum but my thighs and upper...
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    Hi, So sorry to her you arent well. Can you...

    Hi,

    So sorry to her you arent well. Can you give some detail about what you are eating. I would be interested to see the foods you have included in your diet. Obviously eating Primal is...
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    .......she's not a very good advertisement for...

    .......she's not a very good advertisement for her way of eating is she....I mean.....think about what Mark looks like....we all strive to be like him.....would I want to strive to look like that by...
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    The common denominator in all diets is minimizing...

    The common denominator in all diets is minimizing sugar and processed carbohydrate......I think those two are probably fundamental....along with processed vegetable oils...I think those rules are...
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    So I was craving a vitawheat biscuit with butter...

    So I was craving a vitawheat biscuit with butter and vegemite....so I went to the store and bought the packet of biscuits and the vegemite...got home...and the craving went....so the unopened packet...
  12. Keep going you will feel better and...

    Keep going you will feel better and better....this diet is where it is at !!
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    Hi It sounds like salycilate...

    Hi

    It sounds like salycilate intolerance....there is a wonderful book by Joan Ablahani Salycilate Intolerance The Healthier I Ate the Sicker I got.

    Also if you want o know more about salycilate...
  14. Lots of water....and head to the gym......

    Lots of water....and head to the gym......
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    Yes.....I certainly dont want to look like...

    Yes.....I certainly dont want to look like her....she looks plastic...and quite clearly if sheneeded plastic surgery....her process doesnt work !!!!!!
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    yesssss you know the old saying "pics or it...

    yesssss you know the old saying "pics or it didn't happen"
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    But thats not primal !!!!!!!!!!!

    But thats not primal !!!!!!!!!!!
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    Hi Everyone Thanks for your replies I went to...

    Hi Everyone

    Thanks for your replies
    I went to faceyogamethod.com by Fumiko Takatsu as a start. The links you ahvegiven me also look good

    If you type into google face yoga before and after or...
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    Facial Exercises

    Hi everyone

    Ive been doing some reading on the web about facial exercises.

    Has anyone done them ? If so...whose program did you use and did they work?

    Just interested to hear peoples...
  20. I once had a very stressful event at work. I...

    I once had a very stressful event at work. I managed to get through it but it was very political and required me to do a lot of liaison with people. I was itchy all over from the stress. I wonder...
  21. Email it to Mark heloves exaplining things like...

    Email it to Mark heloves exaplining things like this
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    Maybe...or maybe you were just having a bad...

    Maybe...or maybe you were just having a bad day....happens to everyone
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    Just hang in there eating primally...the weight...

    Just hang in there eating primally...the weight will leave.

    Belly fat for me was a combination of two things....diet (and youve had some great advice on this already) which if it is incorrect...
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    I use 180 nutrition absolutely sensational...

    I use 180 nutrition

    absolutely sensational shake no additives or preservatives and has the most sensational primal ingredients.
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    Watch out for sulphites (preservatives) nuts are...

    Watch out for sulphites (preservatives) nuts are covered in them to stop them going off.....and one of the nasty symptoms from sulphites is joint pain.....

    Even nuts that are organic can be...
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