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  1. There's one really fit girl at work whose goal is...

    There's one really fit girl at work whose goal is to run 100 miles/month and ALL she eats is grains. I've never seen her eat meat. We don't get paid very well, so maybe that's part of it. Once in a...
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    Looks awesome! What're those mushroom/funky...

    Looks awesome!
    What're those mushroom/funky brown onion/pastry package things on the side? Figs? Shrooms? Wha?
  3. I wasn't sure if there was something to the blood...

    I wasn't sure if there was something to the blood sugar argument or not. It sounded kind of weird to me but I thought I was missing something. Sometimes I like breakfast and sometimes I don't. I...
  4. How often to eat? Should I listen to this?

    So I bought a groupon for acupuncture and finally used it.
    Awesome sauce, turns out the guy is paleo (not primal, but they're essentially the same things) so we had some great conversations while...
  5. I don't care what anyone here eats but I also...

    I don't care what anyone here eats but I also noticed a significant taste difference in grass fed to regular. Regular meats don't taste as good to me anymore so I spend the money. At least ground...
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    Spinach and cheese souffle. SO good. ...

    Spinach and cheese souffle. SO good.

    Conversely, I made one the other week and have a ton of yolks laying around. Ideas?
  7. I'm glad you're here to share your experience(s)....

    I'm glad you're here to share your experience(s).
    In the very beginning of starting this for me, I felt really awkward about eating so much fat. I was ok with butter and skin on chicken, but then I...
  8. Now that you mention it, I haven't been in a...

    Now that you mention it, I haven't been in a fruit mood since it got colder. That's very interesting! My protein cravings have sky-rocketed, though.
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    I wish we had a large standing freezer. There...

    I wish we had a large standing freezer. There just isn't room in our apartment.
    I found a manager's special at the co-op last night (which I've never seen before). $2/lb for frozen Bell and Evan's...
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    I found raw coleslaw mix at my co-op and bought a...

    I found raw coleslaw mix at my co-op and bought a tub with the intention of making coleslaw, which I have suddenly developed a love for.
    Then in a moment of brilliance, I fried it up with coconut...
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    HAHAHA! I laughed pretty hard at that visual. I...

    HAHAHA! I laughed pretty hard at that visual. I would also be yelling "WILL IT BLEND!" then dramatically pushing the button to mix a strawberry smoothie. *highfive* for being awesome. :D
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    I'm not sure how you would define mental clarity,...

    I'm not sure how you would define mental clarity, but for me it started after drinking bulletproof coffee. I add a half tablespoon or so of butter to my coffee, blend it with a stick blender...
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    I was going to post about this! What are your...

    I was going to post about this!
    What are your guys' thoughts on Costco as a primal resource in general? I used to shop there to save money but have since joined a co-op and am enjoying the local...
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    Everything fell apart around thanksgiving. I'm...

    Everything fell apart around thanksgiving. I'm getting back on the wagon, though.
    I hate how I feel when I don't eat clean but for some reason, even with all the time off, I've been too lazy to...
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    Crabcakes, I work at a dog daycare and that's a...

    Crabcakes, I work at a dog daycare and that's a very large, fat lab. His name is Yoshi and I call him Squishy Yoshi 'cause he's, well, squishy. We're best friends. He likes it when I carry him, which...
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    I have a giant Kitchen Aid...

    ...and now I need to cook with it.
    Its the pro series.
    Its ENORMOUS!
    It sounds like a jet engine when I start it up. I'm not even kidding.
    Its red.

    What the hell can I make with it...
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    YOTD: Fell off the wagon for about 2 weeks around...

    YOTD: Fell off the wagon for about 2 weeks around thanksgiving. I'm getting back on the primal train and it feels GREAT! I forget, sometimes, how eating this way makes me WANT to be in the kitchen. I...
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    I agree with spuggygirl: Add more fat. I tend to...

    I agree with spuggygirl: Add more fat. I tend to eat the bulk of my calories before 2pm. Sometimes I have dinner, sometimes I don't. Personally, I LOVE a huge breakfast with lots of meat and fat but...
  19. ER MER GERD! Bone broth with an egg is wonderful....

    ER MER GERD! Bone broth with an egg is wonderful. Nomznomznomz.
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    I've been meaning to post something like this. ...

    I've been meaning to post something like this.
    Generally, 95% of the time, I eat grass fed/free range. The other day, my boyfriend had a friend over and I was too far from a store that sold free...
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    I only care about how others eat/drink when...

    I only care about how others eat/drink when they're sick because they bring it to work, pass it around and then I get sick. Or I used to get sick. I still got my sudden-change-in-weather cold this...
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    I really like the video and would love to be able...

    I really like the video and would love to be able to do stuff like that. I don't trust my body enough to move that efficiently but once in a while I'm able to and I love it. I wouldn't even know...
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    I buy side pork, since the only no nitrate and...

    I buy side pork, since the only no nitrate and low sugar bacon I can find here in at Costco. Its not grass fed though and really not worth maintaining a membership there for bacon.
    Would you have...
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    Last night I did 8 30 second row sprints (average...

    Last night I did 8 30 second row sprints (average distance 120m. Damn feet kept falling out of the straps) and then some basic weights and grok squats. I need to adjust my rowing sprints. I forgot...
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    Noodle, I appreciate the link but the wiki page...

    Noodle, I appreciate the link but the wiki page is very scientific and....I don't get it, basically.
    The candy binging is because its around at work for halloween and I get stressed at work and eat...
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