Search:

Type: Posts; User: me2

Page 1 of 20 1 2 3 4

Search: Search took 0.13 seconds.

  1. Thread: Depressed

    by me2
    Replies
    128
    Views
    6,797

    Try a primal version of the GAPS diet, your gut...

    Try a primal version of the GAPS diet, your gut bacteria are more important than you know. The mood cure can help while you are on that path. It will take time but it will happen. I was emo most of...
  2. Replies
    86
    Views
    7,106

    Also I agree with my frienemy, you should read...

    Also I agree with my frienemy, you should read this. Out explains both our viewpoints http://www.bodyrecomposition.com/nutrition/how-many-carbohydrates-do-you-need.html

    Sent from my SCH-I535...
  3. Replies
    86
    Views
    7,106

    Okay, sorry. Just trying to help really. Let's...

    Okay, sorry. Just trying to help really. Let's leave it at me sharing my n=1 experience. It was quite horrid taking to my bed on a regular basis due to low energy. I dropped my friends. My basal...
  4. Replies
    101
    Views
    26,386

    Any info on what magnesium is best for pms and...

    Any info on what magnesium is best for pms and cramps?

    Sent from my SCH-I535 using Marks Daily Apple Forum mobile app
  5. Replies
    86
    Views
    7,106

    Well, if we were all to follow the wizened advice...

    Well, if we were all to follow the wizened advice of our meta-analysis researcher extraordinaire Mr. Sisson we would not be VLC. He does not advise it long term. For anyone. Hmm... I do wonder why....
  6. Replies
    86
    Views
    7,106

    Oh lawd don't do it sister. I thought ketosis was...

    Oh lawd don't do it sister. I thought ketosis was a grand idea, until it totally messed up my thyroid and I WAS TIRED ALL THE TIME. Sound familiar? Yeah for real our ladyparts need the carbs. and...
  7. Replies
    697
    Views
    109,599

    This is not true for me at all. Every summer...

    This is not true for me at all. Every summer since I was a teen I lost weight. Hot weather makes me dramatically less hungry. Additionally I have read that higher amounts of vitamin d trigger your...
  8. Replies
    101
    Views
    26,386

    avocado oil @ any health food store, but you can...

    avocado oil @ any health food store, but you can also use olive oil, which I use, or macadamia nut oil. I have also found beesewax there, but you can definitely score some on amazon. Shea butter or...
  9. Replies
    101
    Views
    26,386

    This is the best! Monday Health & Wellness:...

    This is the best! Monday Health & Wellness: Magnesium Lotion | Modern Alternative Mama

    No mag oil itch. :)
  10. Replies
    1,820
    Views
    175,488

    Yeah, I have hashimotos too, which is probably...

    Yeah, I have hashimotos too, which is probably part of my issue. I do try to keep my carbs up, sometimes that means a bit o honey and fruit, though nothing excessive. I've I ate some potato salad 2...
  11. Replies
    372
    Views
    23,154

    Or don't, because taking that much d internally...

    Or don't, because taking that much d internally causes insomnia. Straight sunshine is good, however.No Such thong as holy grail. Now I'm reading woman code.

    Sent from my ADR6350 using Marks Daily...
  12. Replies
    1,820
    Views
    175,488

    Well, here I am! I'm 33 yr old 5'5'' 155 with and...

    Well, here I am! I'm 33 yr old 5'5'' 155 with and athletic fat covered build. I have this lovely fat belt that connects my love Handles to my gut. I've been primal for 3years. For the past 1:5 yrs...
  13. Replies
    6
    Views
    732

    what do i grind it in? ps none of the gogle...

    what do i grind it in?

    ps none of the gogle links work, save for 1 from Hawaii where it is $10/ lb and $16 shipping
  14. Replies
    6
    Views
    732

    Do you know where to find macadamia nut four?

    I want some!
  15. Replies
    372
    Views
    23,154

    http://www.youtube.com/watch?v=LUnXgucl748

    http://www.youtube.com/watch?v=LUnXgucl748
  16. Replies
    372
    Views
    23,154

    Oh I finally figured it out! After trying the...

    Oh I finally figured it out! After trying the following in my lifetime:
    2002-very low calorie vegetarian/soy eater-worst thing is it worked! Of course it all came back within a yr.
    middle of the...
  17. Replies
    372
    Views
    23,154

    Egads though Nameless, I'm now gaining weight....

    Egads though Nameless, I'm now gaining weight. WTF mate?
  18. Replies
    16
    Views
    1,597

    Go on a paleo version of the GAPS diet. You could...

    Go on a paleo version of the GAPS diet. You could also start eating bone broth based soup + probiotic foods. I also supplement w/ Bio Kult
  19. Replies
    372
    Views
    23,154

    http://www.youtube.com/watch?v=2EIeUlvHAiM

    http://www.youtube.com/watch?v=2EIeUlvHAiM
  20. Replies
    372
    Views
    23,154

    I FINALLY read the mood cure and the diet cure...

    I FINALLY read the mood cure and the diet cure and OMG it has totally changed my world! Tryptophan for anxiety and sleep, emotional eating. Anxiety is gone! Kicked its ass! DL phenylalinine for...
  21. Replies
    35
    Views
    16,634

    Mark wrote about this, search his blog. He says...

    Mark wrote about this, search his blog. He says the pills are a no no
  22. Thread: Hungry

    by me2
    Replies
    11
    Views
    630

    Also eat a variety of foods every day to ensure...

    Also eat a variety of foods every day to ensure that you are getting the right micronutrients, especially if you are not supplementing.
  23. Replies
    92
    Views
    8,034

    Dr. Natasha Cambel Mcbride (GAPS) thinks...

    Dr. Natasha Cambel Mcbride (GAPS) thinks addiction is due to haywire gut flora, which messes up the brain gut axis. Many of the advantageous flora love sugar too, and can cause additional alcohol...
  24. Replies
    5,525
    Views
    3,732,558

    Sticky: licorice root is highly estrogenic. Be careful!

    licorice root is highly estrogenic. Be careful!
  25. Replies
    5,525
    Views
    3,732,558

    Sticky: Also you look like a different person. Well done!

    Also you look like a different person. Well done!
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4