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Type: Posts; User: Mizz Hawaii

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  1. I keep mine in a ziplock bag in the freezer. I...

    I keep mine in a ziplock bag in the freezer. I eat them straight outta the freezer when I need a snack. YUM!
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    Where's the like button. haha! Or dislike button....

    Where's the like button. haha! Or dislike button. I think we need one. :)
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    I watched a show on obesity on the NatGeo...

    I watched a show on obesity on the NatGeo channel. It showed the difference between obese people that ate crap and never exercise and sumo wrestlers who by weight would be considered obese but are...
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    Sopresatta. I cant stop buying it. Its a meat and...

    Sopresatta. I cant stop buying it. Its a meat and it is gluten free but I'm sure the salt is horrible and its probably processed. Oh and lately I've been on a chocolate kick and not the 85% dark but...
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    Grilled cheese sandwiches and ff

    Grilled cheese sandwiches and ff
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    And this is why I no longer smoke. It was the...

    And this is why I no longer smoke. It was the cause of my weight gain and overeating then turned into a bad habit of eating and smoking cause food tasted so much better. Gotta stop smoking my friend.
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    I walk 4.5 beautiful ocean view miles 4 times a...

    I walk 4.5 beautiful ocean view miles 4 times a week. I lift weights 3 times a week. Just started sprinting once a week. This week I hiked koko head (google it) it is a intense straight up hike with...
  8. Same thing happened to me. Take photos and have a...

    Same thing happened to me. Take photos and have a piece of clothing to measure yourself by, its a much better way to track your progress than the scale. You will find you look leaner and less soft....
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    It may be evil, but we dont have a crispy creme...

    It may be evil, but we dont have a crispy creme place here so if I ever encounter one your damn skippy I will be eating one and I will just have to be sick cause its ooooh so good.
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    Light on yoga is the yoga bible. It has the poses...

    Light on yoga is the yoga bible. It has the poses (pictures)and descriptions of how to breathe and what to do. I still think that nothing replaces a good instructor though.
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    Well I wont be buying that again. I have muffin...

    Well I wont be buying that again. I have muffin top today from it also. I'm going to really cut back on my salt intake. That's one of my downfalls.
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    I drink water but my body just holds on to it. I...

    I drink water but my body just holds on to it. I have 1 more serving left which I'm tempted to throw away since I ate most of it.
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    I got it from costco. It said it was cured in...

    I got it from costco. It said it was cured in salt, but bought it anyway. I usually love salty things but this was over the top salty. I've always had a problem with water retention.( until I started...
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    Holy salt intake!

    I decided to buy some corned beef in honor of st patty's day.( packaged) Made it in my crockpot with some cabbage the other day. I dont remember it ever being this salty. Holy SALT!!! I wanted to...
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    I drink my tequila martini style shaken with ice...

    I drink my tequila martini style shaken with ice served in a bucket glass or martini glass with a couple of lime slices on the side. I do this only with patron. Then you can sip it while everyone...
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    Just remember how you feel after eating that...

    Just remember how you feel after eating that pizza. Write it down so next time those cravings come along you can read what you wrote then decide if its worth eating. I wrote down how shitty I felt...
  17. Thanks! You are a small person. I think it takes...

    Thanks! You are a small person. I think it takes longer when you are so close to where you should be. I focus more on how I feel, my workouts and my walks. I'm trying to listen to what my body...
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    I eat 2 eggs cooked in bacon grease with 3-5...

    I eat 2 eggs cooked in bacon grease with 3-5 slices of bacon. My favorite breakfast!!! Usually eat breakfast after my morning workout so between 10-11
  19. I usually eat only green veggies and not very...

    I usually eat only green veggies and not very much of them. Not purposefully those are the only veggies I like (spinach, lettuce, brussel sprouts, some tomatoes and avocado) Usually I just don't feel...
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    I'm in the same boat as you. Cute guy works at...

    I'm in the same boat as you. Cute guy works at this restaurant up the street from me. I'm trying to get the courage to slip him my number next time I go in. If you do it let us know how it goes.
  21. This is going to be my life soon. I just got a...

    This is going to be my life soon. I just got a job as a flight attendant. So now the real paleo challenge begins. I'm thinking of bringing a little cooler with me filled with cooked meats, fruits,...
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    I had really bad tendinitis for over a year. I ...

    I had really bad tendinitis for over a year. I got a cortisone injection because I was in the middle of my paddling season. I thought that would make it go away.(I had no clue) I had been doing...
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    If I keep my diet clean and exercise I find my...

    If I keep my diet clean and exercise I find my pms is quite mild. I do get a crazy appetite. I just eat more fat probably more bacon than I should, but oh well.
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    Yoga has done amazing things for my balance and...

    Yoga has done amazing things for my balance and focus.
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    I always do both.

    I always do both.
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