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  1. Replies
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    try iherb and have them send it to you it will be...

    try iherb and have them send it to you it will be waaay less than what you quoted
    alternatively if you live near the border most border towns now have mail pick up businesses that are quite popular...
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    unfortunately the ranges are not standard and...

    unfortunately the ranges are not standard and differ wildly between countries and individual labs and whenever you post thyroid results whether here or any other forum you will get the same response,...
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    You still haven't provided the reference ranges...

    You still haven't provided the reference ranges for your tests but having seen quite a few thyroid tests I would suggest you don't actually have much ft3 at all. Functional medicine suggests ft3 be...
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    The one book I go back to repeatedly is Mark's PB...

    The one book I go back to repeatedly is Mark's PB quick and easy meals a lot of good but quick meals in that one
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    There is no grass fed butter in BC, again it's...

    There is no grass fed butter in BC, again it's that whole long winter thing ;)
    As mentioned above Avalon dairy is a good choice for dairy, they have "organic" which is slightly pricier than the...
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    Lingonberries grow wild in the Yukon Territory...

    Lingonberries grow wild in the Yukon Territory and Alaska, my m-i-l used to pick them every summer along with cloudberry (yellow low bush berry looks like a raspberry in shape) and juice them using a...
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    and how many of them have the genes that are...

    and how many of them have the genes that are recognized as celiac genes in other countries but not North America?

    in North America DQ-2 and DQ-8 are recognized as celiac genes and found in the...
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    my basic probiotic has the "baby" strains and...

    my basic probiotic has the "baby" strains and definitely doesn't have L-casei which is one of the more troublesome probiotics for histamine intolerance. However I live in Canada so the brand I use...
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    I've done the low histamine diet and it works but...

    I've done the low histamine diet and it works but it is a biatch to maintain due to always having to cook proteins fresh (no leftovers allowed)
    When I can stick to low histamine, freshly prepared...
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    Thanks for this, I'm out in the burbs but work...

    Thanks for this, I'm out in the burbs but work downtown, will make a point of driving in one day to hit main street for this
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    Pebbles, I've had a lower leg edema (left instead...

    Pebbles, I've had a lower leg edema (left instead of right) that waxed and waned depending on foods eaten. what did work for controlling the edema, in addition to the ACV, was grape seed extract at...
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    hebsie, AOR is a Canadian company and AOR-3 is...

    hebsie, AOR is a Canadian company and AOR-3 is available online in Canada from finlandiapharmacy dot com and when I asked at a local health food retailer the proprietor not only knew about it but was...
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    goodhealthcanada dot com is where I ordered from....

    goodhealthcanada dot com is where I ordered from. same price as amazon and shipping is Canada post $9.38 for regular or $10.40 for expedited (which I think is 2-3 days)
    AOR-3 can be bought online...
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    I just put them in warm-hot water and let them...

    I just put them in warm-hot water and let them rehydrate for 5-10 minutes then toss them in the stir fry just before serving
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    there are a bunch of sites out there that discuss...

    there are a bunch of sites out there that discuss histamine intolerance and how that manifests into allergic reactions to foods and the environment
    there are various versions of a low histamine diet...
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    ants on trees (google any recipe, just hydrate...

    ants on trees (google any recipe, just hydrate the noodles as normal and mix things in at the end)
    throw them in a quick stir fry (what we do mostly)
    hotpot
    add to bone broth after hydrating and...
  17. for the thyroid numbers it would be helpful if...

    for the thyroid numbers it would be helpful if you posted the ranges as well
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    fwiw BRM PS is not completely gluten free, if you...

    fwiw BRM PS is not completely gluten free, if you check celiac boards many gluten intolerant can not use BRM products. I tried to find out if the PS is run on their dedicated gf lines but could not...
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    dianejaquay, check out lowhistaminechef for a...

    dianejaquay, check out lowhistaminechef for a list of probiotics that are more easily tolerated if you have a histamine overload problem (like me!) basically you focus on brands that have more bifido...
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    in addition to the RS you may also want to look...

    in addition to the RS you may also want to look into the connection between histamine and rosacea, you can combine both approaches (I am, PS only no plantains) just have to see which fermented foods...
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    just what I read in the reviews, the argument is...

    just what I read in the reviews, the argument is that women over forty need greater amounts of seratonin, if that's the case then maybe take some 5-htp?
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    depends on your system, when I started at first...

    depends on your system, when I started at first (also IBS-C) it started after 14 hours, now it's after 9 hours.
    I'm currently maxed out at 2tbsp per day
  23. TSH Free T3 Free T4 are the standard, some...

    TSH
    Free T3
    Free T4
    are the standard, some also add
    Reverse T3

    high cholesterol can also be a marker for low thyroid function
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    as mentioned above serum celiac testing tends to...

    as mentioned above serum celiac testing tends to have substantially more false negatives than false positives and the positives pretty much only show up if you have really damaged villi. As you have...
  25. it might be beneficial but it also depends on how...

    it might be beneficial but it also depends on how you react to cellulose. Armour that is available today uses cellulose as a filler and many have reported that they do not react well to this version...
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