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The Perfect Health Diet, new edition, read the older addition a few years ago, reading this one now since there has been a "noise" in the primal/paleo community regarding more moderate carb intake...

Sorry, but this guy is a complete idiot. No concept of responsibility and a major whiner to boot.

Dusting............

We can only hope......

No you wouldn't because you would be a huge liability for several reason, one being you wouldn't share in the hunting/processing of game to feed the tribe, and two you wouldn't be able to keep up...

Mega Ditto!

I'm jealous, having been smelting yet........

Great to see others enthusiastic about exercising outside!

The Whites would be fun to snowshoe, maybe someday. On the backside of Pleasant Mtn here on the coast on a clear winter's day you can see...

I'm posting this for a couple of reasons. First, while I'm not entirely sure I buy into the thermogenesis theory, I still nonetheless love exercising outdoors in the cold whether its downhill skiing,...

Julia rocks as does the Mastering the Art of French Cooking!

Are you looking to make a statement or looking for functional because if your looking for functional primal nothing beats wool?!

We do dairy kefir and water kefir. My grains are three years old and much cheaper than constantly purchasing the powder and much more powerful. The packets were how we started out ie: our baby steps...

She speaks with wisdom, you must listen.

..........and irrelevant..........

Read the book and one word comes to mind.......careless. Hard to feel sorry for him even though it was an interesting read.

Now Dick Preonneke is a man to be admired!

Before you tweak your diet I would check out Phil Maffetone and his training methods. I am an avid mtn biker and would blow up and get my arse kicked by the sugar burners on regular basis until I...

Never involved in Crossfit but am aware of what it is all about. I have been on weights for 25 plus years. Recently dabbled in bodyweight movements. Downhill ski, hike, mountain bike, etc. Anything...

Having to place my newborn son on antacids and such then have him scoped to find out if anything was physically wrong only to learn there wasn't. Much research and reading and ended up here and at...

I'm not one to push my views on others but this one just irritates me. Now while I'm sure we could all come up with select examples to support our views, I think this one supports mine very well....

The LL Bean game cookbook (which is awesome) says a week to 10 days with proper temps, you can read parts of it on Amazon if you like.

Agreed.

Your post stating that Louisa655 and the above comment as being harsh is off base, she's being realistic. You must take personal responsibility to read The Primal Blueprint or any other...

Awesome, thanks for the review!

I have one for travel and enjoy it. When I am in town and able to go to the gym I tend to use the equipment, weights, and some bodyweight exercises. Thinking about going to TRX exercises for a full...

I have the book and purchased a heart rate monitor and started in. I use it for my walks, hikes, and mountainbike rides which can be epic at times. We have many mountains here on the coast where you...

I have the book and agree with this poster's comments. While its not a bad book to have, I would look elsewhere for the "best" book you are searching for. And this is coming from a fermenting...