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Type: Posts; User: mgrollins

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  1. Replies
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    Beans & pressure cooking

    One of the sacrifices in my Paleo experience (I'm very new) is sure to be a nice plate of beans.

    I've seen tid-bits of information that indicates pressure cooking beans gets denatures the...
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    Howdy everyone ... I'm Matt!

    Howdy! I'm a new member to the Forum and Paleo in general. I'm really looking forward to becoming more involved.



    The Questions:

    How do I get more involved?


    Your location: Washington...
  3. Local food co-ops are a great place to get good...

    Local food co-ops are a great place to get good quality bulk foods as well as some of the 'rarer' items in the recipes (Almond meal, coconut oils, etc). Often they have local meats which tend to be...
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    Sticky: Nice to 'meet' you .... I'm within my first week...

    Nice to 'meet' you .... I'm within my first week too. Just posted an intro.

    Be well!
    Matt
  5. Replies
    6,439
    Views
    1,102,786

    Sticky: Howdy! I'm a new member to the Forum and Paleo...

    Howdy! I'm a new member to the Forum and Paleo in general. I'm really looking forward to becoming more involved.



    The Questions:

    How do I get more involved?


    Your location: Washington...
  6. Thread: Gout

    by mgrollins
    Replies
    6
    Views
    1,512

    Hi! I'm a newbie. I've suffered with Gout for...

    Hi! I'm a newbie. I've suffered with Gout for the last 5 years. I had all the trappings of a great gout candidate (metabolic syndrome, family history of diabetes, high cholesterol, etc). In the...
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