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    Interesting, Pebbles67--I've been doing bone...

    Interesting, Pebbles67--I've been doing bone broth twice a day, and I add some himalayan salt to it, but it hadn't occurred to me that commercial bouillon may be better.



    Okay, this is good...
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    Keto help - apologies in advance

    Hey guys, sorry for another thread about the ketogenic diet (because I agree it's pretty much stupid, but it's a necessary evil for me right now), but I've googled this question to death and I'm not...
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    I love my belt! That's about all I have to...

    I love my belt! That's about all I have to contribute here. In a vote of belt vs. no belt, I vote belt!
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    Blargh, I am supremely unreassured so far....

    Blargh, I am supremely unreassured so far. Although I did buy The Art and Science of Low Carbohydrate Performance, and it's great so far (even though let's just say I'm skeptical), so thanks for...
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    Ladies who lift - anybody keto as well?

    Long story short, because I really don't want to spend an hour recapping the myriad digestion/allergy issues I've had for the past six months: It's recently been made clear that I have a raging case...
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    I'm glad to see that reason prevailed and no one...

    I'm glad to see that reason prevailed and no one ended up taking this ridiculous thread seriously.

    To the OP: There is a giant difference between "disagreeing with someone's opinion" and "being a...
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    This whole post, this right here.

    This whole post, this right here.
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    Answer: Unless you are allergic to them, an...

    Answer: Unless you are allergic to them, an emphatic no. Eat away.
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    Super late to this thread, but OMFG this is why I...

    Super late to this thread, but OMFG this is why I love Rich.

    I'm on the team of "CICO is definitely how it works if we're taking a high-level view, but the problem is that it's reliant on the...
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    The only time I've ever truly overtrained was...

    The only time I've ever truly overtrained was when I wasn't eating enough to compensate--so, the "undernourished" flipside someone mentioned above--and I had all the classic symptoms of overtraining...
  11. I don't see how Rippetoe is bashing Crossfit in...

    I don't see how Rippetoe is bashing Crossfit in that article. I love Crossfit, do it once or twice a week when the mood strikes, and compete regularly in Crossfit competitions, but I agree...
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    Kegels give me almost instantaneous anxiety, and...

    Kegels give me almost instantaneous anxiety, and if I hold it too long, I start to faint. I read that it has something to do with the anatomical placement of the vagus nerves. Anyway, I don't do...
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    Wow, this article could have been written about...

    Wow, this article could have been written about the women's lifting program I'm in here in Austin. It's a super tight, super supportive group. I love working out with guys in my other classes, but...
  14. Excellent article, I am 100% agreed. I've been...

    Excellent article, I am 100% agreed. I've been saying all along that you either "grow out" of Crossfit after a while, or your weren't serious about training in the first place (and that's perfectly...
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    I pride myself on having built up pretty good...

    I pride myself on having built up pretty good stamina, but I'm pretty sure I would poop out immediately if I ever played racquetball. Speed, strength, and accuracy all needed at once? No way. ;)
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    Hah! Well, if it's for the internet... definitely...

    Hah! Well, if it's for the internet... definitely a noble cause. Maybe I'll update the vanity pics thread again next time I'm feeling vain. ;)
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    I posted in the vanity pics thread a couple weeks...

    I posted in the vanity pics thread a couple weeks ago, have at it.
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    Huh, I thought the thread title "Heavy Lifting...

    Huh, I thought the thread title "Heavy Lifting made me Bigger" and the OP lamenting her newly-gained muscles making her appear larger meant that the thread was about wanting to be small rather than...
  19. I found that I was similarly "stuck" on push-ups,...

    I found that I was similarly "stuck" on push-ups, and then a coach made me improve my form, and they got harder for a little while but then my volume started increasing much faster. I had been doing...
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    I'm with Goosejuggler--strongman training is...

    I'm with Goosejuggler--strongman training is where it's at. 3x a week I'm slamming around tires, sledgehammers, logs, kegs, stones, sandbags, prowlers, etc, with a barbell strength component in the...
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    This thread confuses me... I would so much rather...

    This thread confuses me... I would so much rather be strong than small. Plus my body type is never gonna be small no matter what I do. If you're like me and you gain muscle mass easily from lifting,...
  22. Echoing Leida: I cut coffee about six weeks ago...

    Echoing Leida: I cut coffee about six weeks ago because of a histamine thing, and there have been no changes to my belly fat. Previously I was a 20-40oz-a-day drinker, and I went cold turkey. Great...
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    Aaaaagh, we did that at my Crossfit box on...

    Aaaaagh, we did that at my Crossfit box on Tuesday... brutal. By the end I wasn't squatting, just standing there with 95lb on my back, crying,
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    This x1,000,000,000. The most grisly injuries or...

    This x1,000,000,000. The most grisly injuries or fucked-up hostile patients I ever transported in my ambulance were due to alcohol intoxication. I would say the only thing that outmatched a severely...
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    Thank you! I'll admit, though, that in 8-10 years...

    Thank you! I'll admit, though, that in 8-10 years of yoga, I could only really hit crow pose well, and then when I took up weightlifting 1.5 years ago, suddenly I had the strength to do way more of...
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