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Is that true? you need Vitamin B shots? not good....

I'm getting so much flack about this! And I do see friends doing the Bill Clinton diet. I try to answer them with some Primal wisdom, but I still got a bit of gut so maybe I'm not the best...

When I try to register it keeps saying i answered the question wrong... Not sure what it wants. Chicken fish, fowl.. Tried them all!!!

Thanks! Any ideas how I register on the site!!! Keeps giving me wrong answer....

Cheapo, you there?

Srch

Can't seem to register at the Simplefit.org site. It keeps telling me I answered the question wrong. I assume it's referring to the Fish, Chicken or Fowl? question - to which I assume there is now...

Thanks all. Primalcavecouple you paint a beautiful picture. My wife likes the idea of PB but has been as on-and-off about it as well. And all of you have gotten me psyched to dig in and set/reach...

I hear ya! 50 lbs is awesome and very inspiring. My goals definitely include weight loss, but I really want to be a good example for my kids. Good suggestions, I'll read through them a couple of...

Appreciate the kick Primalcavecouple. I take it from your name that your spouse is on board as well. Did you guys get into this as a couple? Sounds like we've got some similar schedules, could you...

Appreciate the feedback. I've been thinking about walking during lunch - tie on and everything, just to get some movement. May be a good place to start for 15 minutes. Unfortunately my job doesn't...

Need some help here. I've been lingering around Paleo/Primal world for a while now. Read all the books, blogs, etc.. I've got quite a library on nutrition and fitness now. The only thing is...I...

I watched a you tube video by the author and one by what I'm guessing was his wife. They seemed super smart but didn't really appear super fit. I see pictures of Mark and I get inspired to go more...

I guess theoretically I could walk either a little bit am or pm. I get up at 5 am so I'm a little leery of getting up in the 4s. I have read the book but it's been a while. Okay, you guys got me...

My thanks to both of you! Like the idea of accountability support, Pensfans. I think that's why I posted this. Maybe with the MDA world watching it'll keep wind in the sails.
Astronmr20, why is...

I'm so out of shape it's hard for me to even begin exercising. The sad thing is that 20 years ago I was a total gym rat and one of those kids who could bench press the rest of their class. Now I...

I have a really good spinning bike I bought in a fit of inspiration that now functions very well as a clothe hanger. Any way to use this primally - instead of a walking for 20 min. can you pedal for...

Sounds pretty good actually. How do you make the cranberry sauce?

Thanks for info and suggestions. I've done some chicken in AM but something about meat in the morning just kind of unappetizing. I was doing this recipe i took from someone's blog where I chopped...

Oh, I love cashews! Why are they better? Less Omega 6? My real reason for this line of questioning is that I can't find anything for breakfast. I'm allergic to dairy, eggs and fish and just can't...

really, a legume? Didn't know that. I'll have to check out the omega 6/3 levels.
Thanks

I know aflotoxins and what-not, but Peanuts are whole, natural, etc.. And soooo good! Why are they shunned?

Homeopathy for childhood diarrhea: combined results and metaanalysis from three randomized, controlled clinical trials.
Jacobs J, Jonas WB, Jiménez-Pérez M, Crothers D.
Source
Department of...

Most food allergy tests only check for IgE (immunoglobulin E) reactions. But they're are also tests for IgG and IgA food "sensitivities". These can be delayed reactions that you would never...

Are the clinical effects of homeopathy placebo eff... [Lancet. 1997] - PubMed result

I'll chime in. Homeopathy is actually practiced quite a bit around the world and there have been some double-blind placebo controlled studies on it. One on treating diarrhea in children in 3rd world...

Merry Death,
Can you explain more about what your boyfriend does. I'm trying to figure out a very quick, very effective routine. What is an "8 count bodybuilder"? Never heard that term? Why is it...