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    Livlytique's London Life

    Wednesday

    This cold is making me MISERABLE. How dare I have a cold in my last week of work when I have drinking and partying to do!

    - two boiled eggs, soya cappuccino
    - lemon & ginger tea
    -...
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    Livlytique's London Life

    Tuesday

    Grrrr sniffles need to go away. Not feeling great today at all, very cold-y, brilliant when I have a ball to attend tonight :|

    - banana, two boiled eggs, green tea

    - didn't do very...
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    Livlytique's London Life

    Monday

    Woken up with swollen glands and a really sore throat :( not the best start to a super busy week. But still, 5 days left of this job woop!!! Need to stuff myself full of vitamins to get...
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    Livlytique's London Life

    Sunday

    Not feeling too bad from the Chinese which is good. A little bit bloated last night but that's mainly from stuffing my face when it finally arrived at 9pm.

    Good lot of exercise today to...
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    Livlytique's London Life

    Saturday

    Got a very quiet weekend planned. Was going to go to the gym today but got up at 1pm after a 4am bedtime and decided the amount of dancing I did last night makes up for it - my knees and...
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    Livlytique's London Life

    FRIDAY!

    God the days are going so quickly, how have we already nearly finished the first week of Feb :| really scary. I realised since I've been listening to podcasts and trying to get through...
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    Livlytique's London Life

    Thursday

    Ergh major client issues today woop. Can't wait to get rid of this client and start on my new ones! Was really nice meeting some girls last night from my new team, I'm excited now :)

    -...
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    Livlytique's London Life

    Wednesday

    Bit sleepy this morning. Evening workout and late dinner meant I had to stay up a bit later, plus I get woken up by my flatmate half an hour/an hour before my alarm goes off every...
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    Livlytique's London Life

    Tuesday

    Oof suddenly got landed with a load of work that needs to be done TODAY. Great. Hope it doesn't make me late for the gym later heh.

    - two boiled eggs; green tea
    - green tea
    - baked...
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    Livlytique's London Life

    Monday Monday Monday...

    Went to bed quite late, around midnight, so about 7.5 hours sleep and feeling a bit tired but ok. Let myself have a coffee this morning but I'm going to try not to have...
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    Livlytique's London Life

    Sunday

    Friday was a bit of a cheat day, had a load of dairy milk buttons in the afternoon and then got drunk at mine in the eve. Didn't actually eat all that much, a bit of chorizo, cheese, and...
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    Happy Friday! Having people to mine tonight...

    Happy Friday!

    Having people to mine tonight for a bit of a wine & cheese party, can't wait. Bought some GF oatcakes but may need to have some bread if we bake a camembert....!

    - two boiled...
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    Livlytique's London Life

    Thursday

    - soya cappuccino; two boiled eggs
    - 10 almonds

    15 min walk

    - grilled squid with a bit of gluten free bread & tapenade; lobster & crab burger in GF bun with some spinach and fries;...
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    Livlytique's London Life

    Wednesday

    Felt a bit skinnier this morning, maybe sometimes you need a bit of sugar :)

    - 3 oatcakes with cheddar and cucumber
    - two boiled eggs, green tea

    20 min walk
    (pedicure :p)
    20...
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    Livlytique's London Life

    Tuesday

    Got me a date tonight! Been a while... :)

    9.15am - two boiled eggs; green tea

    10.45am - 3 celery sticks with red pepper hummus

    1.30pm - salmon, broccoli, spinach, half a sweet...
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    Livlytique's London Life

    Monday

    8.45am - 2 boiled eggs, a few roasted almonds, green tea
    10am - satsuma

    20 min walk

    - green tea, mint tea --> trying to stave off cravings for crisps & chocolate today, I think it's...
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    Livlytique's London Life

    Sunday

    Achey this morning! Spent about 20 mins doing some foam rolling.

    - smoothie (banana, half avocado, spoon of almond butter, almond milk)
    - cocoa orange Nakd bar (dates, raisins, cashews)...
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    Livlytique's London Life

    Saturday

    First gym session in about 3 years :| little bit difficult to walk now ha

    - banana
    15 min walk
    20 min cross trainer, 10 min row, goblet squats, dumbbell lateral raises, press ups,...
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    Happy Friday! - two boiled eggs; soy...

    Happy Friday!

    - two boiled eggs; soy cappuccino
    - couple of pieces of salmon sashimi
    - lovely long late lunch at Gaucho, a great steak restaurant - did have a bit of bread and cheese and a...
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    Livlytique's London Life

    Thursday

    Slept pretty well last night :)

    - two boiled eggs; green tea
    - green tea

    20 min walk round the park listening to a podcast about for/against meat eating heh

    - split mung bean...
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    Livlytique's London Life

    Wednesday

    Another long day of work with only about 10 mins of fresh air, not ideal at all. Been sticking to eating very little though!

    - two boiled eggs; green tea
    - soup (split mung beans,...
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    Tuesday So the work ski trip was carnage. So...

    Tuesday

    So the work ski trip was carnage. So much fun but I'm knackered and have lost my voice and feel bloated and spotty.... Detox week for sure. Loads of soup and herbal tea and just some eggs...
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    Livlytique's London Life

    Wednesday

    So much work to do at the mo, worked 8.30am-6.30pm yesterday with barely a break, so tiring. Off skiing tomorrow though :) won't be journalling during that trip but it'll be full of...
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    Tuesday Sleepy this morning, didn't get to bed...

    Tuesday

    Sleepy this morning, didn't get to bed till nearly midnight and up early because lots to do at work before a client meeting...

    2x press ups, lunges, curls

    - boiled egg; green tea
    -...
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    Livlytique's London Life

    Monday Monday

    Alarm woke me in the middle of a dream so feeling a bit sleepy today... still, was a good weekend, and I'm going skiing on Thurs!

    2x press ups, squats, curls (I know I should get...
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