Search:

Type: Posts; User: Ealachan

Page 1 of 4 1 2 3 4

Search: Search took 0.12 seconds.

  1. Replies
    379
    Views
    19,802

    Q, when you say a shit ton of sulphur, how much...

    Q, when you say a shit ton of sulphur, how much are you talkin'? I'm doing 2000mg of MSM a day as my standard dose. I've tried taking a third 1000mg cap of it, but it gives me flatulence that could...
  2. Replies
    379
    Views
    19,802

    I basically only come back to these forums...

    I basically only come back to these forums nowadays to check up on you. You're an inspiration, as always. I don't honestly believe that I'd been able to get to the point I'm at in my journey without...
  3. Replies
    379
    Views
    19,802

    sweet.

    sweet.
  4. Replies
    697
    Views
    118,424

    You don't have to do ICE baths, though. For...

    You don't have to do ICE baths, though. For example (and I realize this is just my anecdotal evidence, not the "hard facts" you're seeking):

    My CT sessions are 50-degree baths. I started out at 5...
  5. Replies
    21,865
    Views
    2,219,012

    One of the beauties of the internet is that it's...

    One of the beauties of the internet is that it's a big place, and if you don't find something interesting in one area, you can bugger off to another area where you DO find something interesting.
  6. Hi there - I've actually moved my ranting over to...

    Hi there - I've actually moved my ranting over to Dr. Kruse's forums on his website. Plenty of shennanigans over there, if you want to come check it out.

    And while CT isn't really "required" per...
  7. Leptin Reset, Day 43 B: 6oz ground beef, two...

    Leptin Reset, Day 43

    B: 6oz ground beef, two eggs, BP coffee w/ CO and KG, 2tsp cocoa
    L: -
    D: chicken and something, most likely

    - got my butt to bed at a reasonable hour last night (10:15)...
  8. Leptin Reset, Day 42 B: 5.5oz of lean ground...

    Leptin Reset, Day 42

    B: 5.5oz of lean ground beef, 2 eggs, BP coffee w/ CO and KG, 2tsp cocoa
    L: -
    D: chicken that I really need to use up, likely


    - made a fabulous thai red curry fish...
  9. Leptin Reset, Day 41 B: three eggs, two...

    Leptin Reset, Day 41

    B: three eggs, two sausages (15g protein and fat each, for those playing along at home), BP coffee w/ 2tsp cocoa, kerrygold and CO
    L: -
    D: some kind of chicken stir-fry...
  10. Leptin Reset, Day 40 B: three eggs, BP coffee...

    Leptin Reset, Day 40

    B: three eggs, BP coffee w/ CO and Kerrygold, 5-ish oz of ham
    L: -
    D: not sure yet. Depends on if husband is home tonight or not.


    - Ate "dinner" around 2.30 yesterday...
  11. Leptin Reset, Day 39 B: two sausages, three...

    Leptin Reset, Day 39

    B: two sausages, three eggs, BP coffee with 2tsp cocoa (48g protein total, at least 56g fat, probably more)
    L: -
    D: Easter dinner - ham, veggies, etc.
  12. Easter Dinner! ...

    Easter Dinner!

    http://i976.photobucket.com/albums/ae242/shelbyarmitage/HPIM3245.jpg
  13. Leptin Reset, Day 38 B: BP coffee, giant...

    Leptin Reset, Day 38

    B: BP coffee, giant omlette with veggies, ham and cheese in it, regular coffee w/ cream, a few pieces of potato (maybe 1/4 cup, total)
    L: -
    D: ?

    - zonked out around 10:30...
  14. Leptin Reset, Day 37 B: two sausages (15g...

    Leptin Reset, Day 37

    B: two sausages (15g protein and 15g fat each), three eggs (6g protein and 4g fat each), coffee w/ 1TBSP CO and 2 tsp cocoa
    L: roasted red pepper soup made with coconut milk,...
  15. Leptin Reset, Day 36 B: turkey patty (they're...

    Leptin Reset, Day 36

    B: turkey patty (they're gone now, thank god! So sick of them!), two eggs, coffee with a bunch of CO in it - I hadn't been having this all week, and I think it really makes a...
  16. Replies
    9
    Views
    378

    cat vomits? Do I even want to know?

    cat vomits? Do I even want to know?
  17. Leptin Reset Day 35 B: two eggs, turkey...

    Leptin Reset Day 35

    B: two eggs, turkey patty, green tea with some CO added, coffee w/ cream on the way to work
    L: nope
    D: MUST COOK the pork chops I have in the fridge, gah!

    - did an...
  18. It's Dr. Kruse's Cold Therapy craziness. Check...

    It's Dr. Kruse's Cold Therapy craziness. Check out his blog - he's done a whole series of rambling, hard-to-read articles about it. The guy's writing and his general online behavior tend to irritate...
  19. FYI: I fucking JOGGED TONIGHT, PEOPLE. I weigh...

    FYI: I fucking JOGGED TONIGHT, PEOPLE. I weigh 350lbs. I haven’t RUN since I was a kid, and even then I tried to avoid it…and I certainly haven’t jogged on purpose for a good 2+ years…but I was...
  20. I feel TONS better than I did, trust me! I'm 99%...

    I feel TONS better than I did, trust me! I'm 99% back to normal, and I'm pretty sure it wouldn't have gone that way if I'd been eating SAD still.

    The ice cream thing totally floored me. So...
  21. Leptin Reset, Day 34 B: three eggs and some...

    Leptin Reset, Day 34

    B: three eggs and some sliced roast beef, scrambled with CO, decaff green tea
    L: not planning on it
    D: probably a pork chop stuffed with something but not sure what yet....
  22. Replies
    9
    Views
    378

    Hey, hoar! ;) (watch me get mod-spanked for...

    Hey, hoar! ;)

    (watch me get mod-spanked for saying that)
  23. Much better today. 99% of yesterday was spent on...

    Much better today. 99% of yesterday was spent on the couch, sipping coconut water and dozing. Had eggs and a turkey patty for breakfast...hoping it stays where I put it! I was able to eat some solids...
  24. Been sick with norovirus since about 2.30...

    Been sick with norovirus since about 2.30 yesterday afternoon. Never barfed so much in my life. O.o
  25. Replies
    10
    Views
    1,333

    Sweet! Posts like this steel my resolve to stick...

    Sweet! Posts like this steel my resolve to stick with things. I've always been fortunate to have good labs even as heavy as I am, but I know things can only get better as I lose weight and try to...
Results 1 to 25 of 87
Page 1 of 4 1 2 3 4