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Type: Posts; User: magnolia1973

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  1. Replies
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    Do you have any good links to workouts like that?

    Do you have any good links to workouts like that?
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    If you feel awful when you eat grains, you may...

    If you feel awful when you eat grains, you may just have a gluten issue and it would be best to stick with gluten free. I think sugar on an occasional basis is not really a big deal; sugar in the...
  3. Maybe they just have other issues and food is...

    Maybe they just have other issues and food is some form of comfort to them. We all tend to need something to prop us up, be it food, drugs, alcohol, shopping, chronic cardio. Most people rely on some...
  4. Trust me, giving up gluten is not a pathway to...

    Trust me, giving up gluten is not a pathway to health for everyone. I did for well over a year and my health didn't really improve, though I lost weight. I did make other dietary changes as well....
  5. As someone who has no issues with gluten, I now...

    As someone who has no issues with gluten, I now enjoy the occasional bread. It's good and a food I enjoy. Gluten intolerance sounds terrible for those who have it, but not everyone has the issue. No...
  6. Thread: Heresy

    by magnolia1973
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    Liberal versus conservative reflects the black...

    Liberal versus conservative reflects the black and white we want things to be because no one wants to accept the idea of compromise. So we get f&^%ing idiots in charge (or actually smart people...
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    The book is worth the money. There is one...

    The book is worth the money. There is one bodyweight workout plan with 9 unique workouts plus info on all the exercises. You would need a pull up bar. And when you go back to weights, his workouts...
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    They might be embarrassing, but they give you a...

    They might be embarrassing, but they give you a nice ass, improve your squat and you'll never miss a deadlift because of a failure to lock out.

    My ass is always sore though.
  9. I was at the Y this morning while my regular gym...

    I was at the Y this morning while my regular gym moves. The "cardio class" was doing a mile run, 300 squats, 200 push ups, 100 pull ups. With a "goal time". Straight up met con, for something like...
  10. Yeah, for 1/3 of the price, you can join my Y, do...

    Yeah, for 1/3 of the price, you can join my Y, do boot camp with your friends, never have to squat or deadlift heavy. You can do snatches with a 15 lbs bar and huff and puff and burn some fat. I...
  11. I'd say most cross fits don't cater to people who...

    I'd say most cross fits don't cater to people who want to train. They cater to people who enjoy the social bonding and "extreme" novelty. My old CF did programming that made sense and had a hard time...
  12. I think things like this are why people need to...

    I think things like this are why people need to eat a wider variety of foods. It seems like a lot of people here sound like they suffer from orthorexia. Obviously, you need to have some standards but...
  13. I know dudes with great bodies that work out at...

    I know dudes with great bodies that work out at Gold's. They are supposed to be good gyms. Also, check out your local gym! I work out at a local gym and it's awesome and built for lifters. So many...
  14. See, what you do is not a way I could live. It's...

    See, what you do is not a way I could live. It's not worth it to me to be slim. So I go for the muscular route and a more normal diet. I think "muscular" needs to be sold to women as an alternative....
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    Your posterior chain should be what all men aim...

    Your posterior chain should be what all men aim for. Screw "washboard abs", Yodi Glutes.... and the next big thing. Literally lol.
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    This ^^ Unless you want to cycle through...

    This ^^

    Unless you want to cycle through regaining and relosing through the rest of your life. Rapid weightloss is no Bueno and if you are losing weight that fast you are also losing muscle. Lose...
  17. I think a big reason people can't/don't/give up...

    I think a big reason people can't/don't/give up on weight loss is because of the concept of skinny.
    I can not be skinny. In no way will I ever be skinny; if I eat less/move more, my metabolism...
  18. Haha, did you really just say that. You know we...

    Haha, did you really just say that. You know we love pics as evidence. I mean, I'm half Swedish... and only 5'7. Curious, just curious...
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    I agree to an extent. I was a dedicated runner...

    I agree to an extent. I was a dedicated runner and worked hard at it and ran for years. I don't work any harder at my lifting. The same thing happened with my brother- he was an ironman, but has a...
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    (*&% running. Lift heavy weights, walk and sprint...

    (*&% running. Lift heavy weights, walk and sprint 1x to 2x a week. *^*%&I running. I was a fat ass marathoner. Since lifting, I can eat more, stay trimmer and the funniest shit is that I did a 5K a...
  21. As a life long fad dieter: High Carb just made...

    As a life long fad dieter:
    High Carb just made me fat and unable to control my appetite (it was also low protein and low fat at times).
    Low Carb made me mentally unstable to the point where I...
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    [QUOTE=BensonElPosman;1607578]It should be a rule...

    [QUOTE=BensonElPosman;1607578]It should be a rule that nobody can get a personal trainers certification if they are fat and out of shape. Because this kind of thing is fucking stupid.

    /[QUOTE]

    ...
  23. I think carbs get called the bad guy because of...

    I think carbs get called the bad guy because of water weight. You do put on some weight when you add carbs back to a low carb diet. It's no big deal, and then you recommence losing fat and "weight"...
  24. Why the hell would you want to be at 2% body fat...

    Why the hell would you want to be at 2% body fat long term anyway unless you do bodybuilding competitions weekly. Congrats on achieving your goal and all, but why? It doesn't seem worth it unless you...
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    I mean, this is about giving you men training...

    I mean, this is about giving you men training advice, right?
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