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Type: Posts; User: SugarSugar

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    I'm the same on not knowing sometimes what my...

    I'm the same on not knowing sometimes what my body wants. I'm so out of tune with myself. But I am working on it.
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    Welcome! Good luck to you! I'm only on day 6 and...

    Welcome! Good luck to you! I'm only on day 6 and already seeing progress.
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    I'm on Facebook but it has nothing to do with...

    I'm on Facebook but it has nothing to do with primal, paleo, or even food. It's crochet. I don't have a blog either. May be one of these days when I get a little less boring.
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    I found myself doing this too, then felt like an...

    I found myself doing this too, then felt like an extremely mean hypocrite. I was one of those people not too long ago. Now I just shake my head and laugh (mostly at myself and the way my thoughts...
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    Poll: This just made me choke on my water. Thanks for...

    This just made me choke on my water. Thanks for the laugh.
  6. I just have to add, like any person trying to...

    I just have to add, like any person trying to lose weight and get healthy, underweight people also have to make it a priority to do what they need to do to get where they need to be.
  7. I said a "possible" symptom. My grandmother was...

    I said a "possible" symptom. My grandmother was and my uncle is hyperthyroid and they both experienced appetite loss.
  8. One possible symptom of hyperthyroidism is loss...

    One possible symptom of hyperthyroidism is loss of appetite. Other symptoms can include weight loss and fatigue. Although you eat healthy, apparently your body isn't getting enough nourishment. In my...
  9. Have you been to a doctor to see if you have an...

    Have you been to a doctor to see if you have an underlying medical condition? I wouldn't suggest bingeing on junk, why poison your body like that? I suggest seeing a doctor.
  10. Thread: hey!

    by SugarSugar
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    Thank you! Back at ya.

    Thank you! Back at ya.
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    Poll: No thanks. That is worse than a flat butt

    No thanks. That is worse than a flat butt
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    Yes, cut all grains, wheat, corn, and sugar (i...

    Yes, cut all grains, wheat, corn, and sugar (i cut sugar out 3weeks ago today) I'm sticking to primal and have had just a little dairy. Not much fruit (one day half an apple, one day half a...
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    Swelling already down

    So this is day 4 for me. I'm already noticing I don't have all the swelling in my legs and ankles. I would always have a deep line around my ankles from my ankle socks. I noticed today they aren't...
  14. Big HUGS to you. You're still young and you are...

    Big HUGS to you. You're still young and you are gonna look better than that picture!

    cartere: that is awesome!!! You sound very similar to me. I hope to post at least what you just did. Keep it up!
  15. Thanks for that link! Very informative. I've just...

    Thanks for that link! Very informative. I've just started (day 3) PB and started exercising 3 weeks ago. I was pushing myself to do situps and it killed my back. I worked in nursing and hurt my back...
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    Victory!!! Now do a little booty shake dance....

    Victory!!! Now do a little booty shake dance. Good job!
  17. Thread: hey!

    by SugarSugar
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    Hi Ashley! My husband is the same. He eats...

    Hi Ashley! My husband is the same. He eats whatever he wants and seems to lose weight so much easier than me. He isn't an athlete but his job keeps him busy squatting, lifting, bending and walking....
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    Here is my day yesterday: Breakfast: 2 eggs...

    Here is my day yesterday:

    Breakfast:
    2 eggs
    2 pieces bacon
    coffee no sugar or artificial sweetener

    Lunch:
    Romaine with tuna, 1 Tbsp mayo, chopped cucumber, green onion, parsley
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    I had romaine for a tuna wrap with cucumber and...

    I had romaine for a tuna wrap with cucumber and green onion, 1/2 a grapefruit, Brussels sprouts, green beans.
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    Wow, you all are awesome! I honestly thought I...

    Wow, you all are awesome!
    I honestly thought I ate enough. I guess that's where eating real food vs junk comes in. I have lost 10 lbs just cutting out soda and sugar in my tea and coffee. But I do...
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    Thanks! I started exercising when I cut out...

    Thanks! I started exercising when I cut out sugar. I started eating more veggies, whole grains, and very little to no meat. But then I remembered, I tried this before and, while I did lose 13 pounds...
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    I don't know if it's relevant, but I quit soda...

    I don't know if it's relevant, but I quit soda and sweet tea cold turkey 3 weeks ago on Saturday. I've had a tsp of sugar in coffee about twice in this time frame and realized I couldn't taste a...
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    I'm brand spanking new, day 2. I'm not...

    I'm brand spanking new, day 2. I'm not necessarily trying to lose weight fast, but I do have a lot to go. I'm 230 and want to get to at least 150. 5'3", 31 yr old female. Yes I realize that's bad....
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    I take that back..my goal is 1987. I didn't...

    I take that back..my goal is 1987. I didn't realize it was on sedentary for activity.
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    help with numbers??

    Just when I think I'm good to go, I confuse myself. I'm not sure if I'm doing this right. This is only day 2 for me and my first day actually tracking. Can someone please offer insight?

    Protein:...
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