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Type: Posts; User: coldsteel

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    @corwin1968, thanks for the suggestion. I'm 30 by...

    @corwin1968, thanks for the suggestion. I'm 30 by the way. Last time I had my yearly checkup testosterone was in the normal range (although I have seen discussions that the "normal" range is not...
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    @RichardLingard, thanks for the tips. I am...

    @RichardLingard, thanks for the tips. I am somewhat low-carb in the general eating plan so that's a good idea to consider having some carbs the day before playing football. And after for recovery.
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    So how do you juice the pear, lemon, ginger, and...

    So how do you juice the pear, lemon, ginger, and mint without the juicer?
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    @JohnCaton, someone asked earlier what my typical...

    @JohnCaton, someone asked earlier what my typical food log looks like (I tried to respond to everyone's comments in this thread but that response didn't make it through). I wouldn't term what I've...
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    Here's my typical food log: Breakfast: One...

    Here's my typical food log:

    Breakfast:
    One of:
    3-egg omelette with a filling consisting of some combination of mushrooms, sour cream, chicken, cheese
    3-egg scrambled eggs with romano cheese
    a...
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    I wrote a long post with responses to some folks...

    I wrote a long post with responses to some folks and my typical daily food log but it didn't show up here. Odd.

    Anyway, I've been eating salmon sushi every day since then and generally have felt...
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    Thanks for the responses! I should mention that...

    Thanks for the responses! I should mention that I've pretty much never liked seafood, and that salmon/tuna sushi/sashimi is the only fish that I liked to eat. I haven't been able to eat most of the...
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    Salmon sushi and depression

    I've been feeling terrible for the last few months -- borderline depression; I just haven't had the physical energy to go to the gym and am finding constantly shying away from interactions with other...
  9. @bcbcbc, can you explain why BBS is an...

    @bcbcbc, can you explain why BBS is an "ultra-safe way to train for general health and fitness."? I don't know much about the book, but it seems to me that claiming that you can do 1 RM in 10 minutes...
  10. According to this: Blood Pressure Chart - Normal...

    According to this: Blood Pressure Chart - Normal Blood Pressure Range

    105/70 falls in the "Excellent", borderline athlete, category :)
  11. >> "Although in Mongolia the diet has...

    >> "Although in Mongolia the diet has traditionally been extremely fatty, the extreme cold climates and the hard physical activity of the Mongolian people has meant that obesity has not been a major...
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