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Type: Posts; User: Jonnyoutlaw

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    I definitely agree with you Rev. Plus you...

    I definitely agree with you Rev. Plus you definitely see the size grow as you're able to swing heavier. I was curious as to what some of the benefits of the comp style bells are.
  2. Thread: NatMov

    by Jonnyoutlaw
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    EvRev, thanks and btw love your quote. I think...

    EvRev, thanks and btw love your quote.
    I think it will also be a good investment but obviously it may take a bit.
  3. I just picked this book up and it definitely is...

    I just picked this book up and it definitely is peaking my interest. Some may only use the kb for a fad but I love them and hope to get the most with the use of this book.
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    I was curious if I should implement some comp...

    I was curious if I should implement some comp bells in my arsenal, I have only cast iron but I do love my kbs.
  5. Thread: NatMov

    by Jonnyoutlaw
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    Yeah I've just never been the globo gym type and...

    Yeah I've just never been the globo gym type and kbs, sandbags and Bulgarian always make me want to workout. I definitely want to invest in a sledge and tire.
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    Is that what you use to train with?

    Is that what you use to train with?
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    Cast iron v. Steel kettlebells

    Hello all,

    I have a few cast iron kettlebells and have thought about getting some competition kettlebells to mix it up. Does anyone have experience with the competition style?
  8. Thread: NatMov

    by Jonnyoutlaw
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    Yeah I definietly want to incorporate some Movnat...

    Yeah I definietly want to incorporate some Movnat into my kb/sandbag/bulgarian bag training. Can't hurt right?
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    Northern KY here!!! Primals unite!!

    Northern KY here!!! Primals unite!!
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    Hello all! Northern KY here and primal and loving...

    Hello all! Northern KY here and primal and loving it! Using Kettlebells and starting a whole primal movement workout. Working my way to virbams.
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    Hey Gary, I am digging your site man. Do you...

    Hey Gary,

    I am digging your site man. Do you have any ideas for me to do some DIY Primal Movement?

    Jon
  12. Thread: NatMov

    by Jonnyoutlaw
    Replies
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    1,544

    EvRev, I couldn't agree more. I would also...

    EvRev,

    I couldn't agree more. I would also live a cert along with kb certs, but so far doing the kb thing DIY and maybe do the NatMov thing DIY there is one that's a few hours away that is going...
  13. Thread: NatMov

    by Jonnyoutlaw
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    14
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    1,544

    NatMov

    Has anyone else looked into this? I am seriously thinking about adding this to my kb as my movement aspect of the blueprint. Definitely belongs with this for sure.
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    Hello to all groks!

    So this is a new journey for me. I have tried somewhat the paleo diet and the whole 30 and to be honest, the primal blueprint just makes a ton more sense. It also goes hand in hand with my kettlebell...
  15. Sticky: Hello All, My name is Jon, and I am pretty new...

    Hello All,

    My name is Jon, and I am pretty new to the primal blueprint but I have tried paleo straight up and Whole 30 and The Blueprint has really just grabbed me and hopefully the "family" here...
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