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  1. Thread: Body odor.

    by L8F
    Replies
    29
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    4,883

    baking soda mixed with a little coconut oil and...

    baking soda mixed with a little coconut oil and rubbed into skin. Works quite well.
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    1,716

    I pay $8.99 for the applegate grass fed ones all...

    I pay $8.99 for the applegate grass fed ones all the time at our local supermarket! WFs has them for a bit less, and I bought about 10 packs when they went on sale for 599!!!!
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    3,754,165

    Sticky: I was having a crappy day at work, thanks all of...

    I was having a crappy day at work, thanks all of you from the last 30 or so pages for posting the best stuff!! Keep up the inspiring progress and stories. Very impressed and in a better mood to boot.
  4. There is always a trial of Rifaximin, a GI...

    There is always a trial of Rifaximin, a GI antibiotic that stays local in the gut, and helps many with IBS. Not much out there to read about, but worked well for me...Common in functional...
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    2,670

    Check out Emily Deans' blog on Evolutionary...

    Check out Emily Deans' blog on Evolutionary Psychiatry, lots on this topic there, excellent info
  6. 100% agree with this. Water retention can look a...

    100% agree with this. Water retention can look a lot like fat on certain parts of the body causing me to think it is real weight gain. Same happens after a carb binge. But in summary, yes, I notice...
  7. Thread: Divacup/Mooncup

    by L8F
    Replies
    123
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    17,637

    Glad to have read this thread. I had no idea that...

    Glad to have read this thread. I had no idea that there were more than the Diva brand cup out there in a non-disposable. I found that the over 30/had a baby sizing is not accurate for all. The larger...
  8. Thread: Recommended Books?

    by L8F
    Replies
    9
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    943

    I really like the Hartwig's book "It Starts With...

    I really like the Hartwig's book "It Starts With Food" but obviously it is a Paleo book, so biased that way. Not all health food stores would be ok with Paleo books in general, as some lean more...
  9. Thread: Crio Bru

    by L8F
    Replies
    115
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    14,269

    Tasty stuff...

    Tasty stuff...
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    745

    love this link for portable soup!!! cool. recent...

    love this link for portable soup!!! cool. recent infatuation with gelatin (try the link for gummy stars on the most recent weekend links, tasty!)
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    We make a lot of vitamix smoothies. I had the...

    We make a lot of vitamix smoothies. I had the same issue with too much fruit etc, especially in the first week. Now we make one with breakfast, usually a variant of:

    Kale (3-4 stalks)
    carrots...
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    I make a lot of coffee ice cream and we use...

    I make a lot of coffee ice cream and we use Starbucks brand Via in decaf. Then end product is tasty. I use about one of the packets for a 1 1/2 qt ice cream batch. People freak out how good it...
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    Thank you! Will try.

    Thank you! Will try.
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    637

    Fermenting store-bought Yogurt Further

    Hopefully you all can help me:

    Can I leave store bought yogurt out and ferment it further? Will it spoil or just continue the fermentation process? I want to increase the probiotic content to...
  15. Replies
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    2,742

    I have found, as others say, that each farm's...

    I have found, as others say, that each farm's meat tastes quite different. We have our favorite. I also have found that while I generally like all meat, that lately I tolerate ground beef much easier...
  16. Replies
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    3,249

    I found Bill Bryson's book about Australia to be...

    I found Bill Bryson's book about Australia to be great reading about Australia (I am from the US, so who knows). He is so funny, and lots of cool history etc. Called "In a Sunburned Country." I have...
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    I love the raw milk. Have had reactions to...

    I love the raw milk. Have had reactions to regular run of the mill milk and cream in more recent past since cutting it out for a few months, even when pastured, ---but the raw milk seems to be fine....
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    3,754,165

    Sticky: You guys all look AMAZING! The coolest part of...

    You guys all look AMAZING! The coolest part of looking at all this is seeing how youthful and healthy people's faces/hair/skin look in all the afters. It is such a different feeling from when people...
  19. Thread: Dessicated Liver

    by L8F
    Replies
    8
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    8,052

    I like US Wellness meats liverwurst, diced and...

    I like US Wellness meats liverwurst, diced and tossed into stuff. Also grew to like it plain with other things, as well as with mustard.
  20. I had no digestive issues in my pre-paleo life at...

    I had no digestive issues in my pre-paleo life at all. I thought I was the ideal GI system role model. Nary a peep from my gut, worked well, never noticed it. THEN, once I made the switch to...
  21. I would definitely test. Everyone is different...

    I would definitely test. Everyone is different how they absorb D from pills and from the sun. I have fair skin that tans, and I spent all of last summer, at least one hour daily, outside in a bathing...
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    Have your doc look at your thyroid in detail, it...

    Have your doc look at your thyroid in detail, it can be a cause for elevated cholesterol. Are you doing ok on your basic other labs, Vitamin D, Iron, others? These numbers are high. Are you grain...
  23. Yes, the scobies will grow in layer form. Lots of...

    Yes, the scobies will grow in layer form. Lots of people start peeling off the layers as they grow (super clean hands). Some refer to them as the "mother" and babies. You only need some scoby, and...
  24. I have this with dairy, I lost a good two days of...

    I have this with dairy, I lost a good two days of body pain, so weird. Never had such a thing in the past.
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    Yes, often tastes better when the bones are...

    Yes, often tastes better when the bones are cooked already. Gives more of a roasted flavor. This is the best way to do it. I cook my broth bones first even if there is no meat on them.
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