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Type: Posts; User: dentalgal

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    We're talking about a very unhealthy person...

    We're talking about a very unhealthy person here...CHF, diabetic, HBP, former smoker, CPAP machine user, obese, non-exerciser, eats lots of processed/canned foods. I know that sodium doesn't...
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    High blood pressure in the family results in low...

    High blood pressure in the family results in low sodium cooking for my mother-in-law...call it what you like!
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    Ghee in the crockpot...easy!!!

    Put unsalted butter in a crockpot, set it on low and leave the cover off.
    Walk away and check it in 6-8 hours, closer to 6 if you want a lighter colored ghee.
    You can skim off the foamy top layer...
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    Low sodium sauerkraut

    This is different than your canned or bagged kraut, but very good!

    Low Sodium (And Very Quick) Sauerkraut

    Ingredients

    1 green cabbage, shredded
    1 tsp caraway seeds
    5 springs of...
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    Using old cookbooks

    I dug out an old Better Homes and Gardens cookbook from 1968 and found a great recipe for Vegetable Beef Soup, cooking on the stove right now. Also saw recipes for Creamed Sweetbreads, Chicken-Fried...
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    Sticky: Your location: Minnesota Age: 50 How...

    Your location: Minnesota

    Age: 50

    How Primal are you: I have stopped eating most grains and refined sugars, trying new veggies and meats, cooking more at home and eating out less, so I'd say...
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