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I was on parauard for about 8 months. The first couple months everything was fine then I started noticing sharp pains during ovulation, i was puffy all the time, and my periods went from 3 light days...

2012 in review: It was a good year; started grad school, lost 20 lbs, marriage is wonderful, have a good job, kept positive people in my life and got rid of negative people. All in All it was an...

Thanks Annieh!

So the last time I wrote in this journal was April...7 months ago. A little update since then, I have been successfully primal 80/20 since August/Septemberish
SW 164
CW 146
Total Loss: 18 lbs...

I have been for like a week now, I know I feel soo much better and it will deff. help me lose weight but I giving in to temptation. When I do give in the food never tastes as good as I think, I feel...

Hey Jake! I'm from Buffalo. I shop at Wegmans too but some great places to get fresh fruit and veggies would be farmers markets but they just started in the beginning of June so I can't give you an...

Lets try this again.

B: 2 scrambled eggs 3 pieces of bacon Green tea
L: salad w/ polish sausage link & 2 hard boiled eggs
D: pan fried salmon & broccoli.
M: Bodyrock.tv exercise
R: 9hours

I have the worst will power ever! I crave something and I eat it but only when I'm around my husband. I think I'm using food as a coping mechanism to make me feel better about our marriage. He is a...

so yesterday was good then we went gun shopping and my husband wanted tim hortons coffee...so i ordered a medium mocha and a honey crueller donught....as soon as I ate it I felt neasuea and my left...

So this weekend was awful! Friday I had off of work so I slept in late, went dress shopping for my best friends wedding, then went out. I was good, I didn't eat at Panera Bread and fasted until I...

bodyrock done, I didn't go to Krav or walking because I had to go back into work until 7:30, amazing bacon, mushroom, and spinach stuffed pork loin cooked.YUM! So, today i bought 99% cocoa bar from...

And right after I posted that I had 4 chicken wings with blue cheese and a tiney tiny piece of pizza. I have had terrible sleep lately not being able to fall alseep for hours then sleeping in way...

So I had pizza yesterday (1 small piece) and chicken wings (5) and blue cheese. Oh my.
Today was good. I avoided FREE pizza at a job fair I was working and decided to hold off until I could eat...

So I just put in my food into myfitnesspal.com....I'm eating under 1000 calories and with working out its wayyyy under. Also my carbs are between 20-40..But I'm not losing, I'm staying the same. I'm...

That's exactly how i feel about certain foods, I crave them then eat them and feel gross!!! Yesterday was defiantly a good day for a walk!

I didn't eat very much yesterday but I was still strong...

This weekend was kind of a bust....I had a lot of potato products. I went to a breakfast buffet with my husband, it was the last day of it because it is only during lent. I ate Mac & cheese, bacon,...

Evil cupcakes, stop your temptress smiles @ siouxzee!

Things are going okay, yesterday I got out of work early and was starving so I made chicken thighs. THen the hubby got home from work and...

So i ate my breakfast...and lunch....and Im SOOOO HUNGRY!!!!!!!!!! UGh TOM!

Hey Siouxzee:
Tattoo yes! I have a chest piece right now it says "love conquers all so lets too surrender to love" in Latin; I want to add on some henna like designs on my shoulders and...

Ok sugar monster is at bay...yesterday I didn't have any bad food. I made the primal brownies I posted the recipe for a week back, they were delicious! I added some dark chocolate to give it a...

Still on a sugar monster binge, I need to control it! yesterday I had a small heath blizzard from DQ, it is anything by small, its like 16oz. I'm still following 80/20..80% of the day Im eating...

Cake and chicken wings with blue cheese. oh and a sprite. Im a sugar monster this week.

B: 3 pieces of bacon green tea
L: sausage peppers salad 2 hard boiled eggs and homemade balsamic dressing....

Bad Bad Bad weekend but I'm not going to beat myself up, I'm just going to list the indulgences I had;
Fish Fry, french fries, ketchup (Friday)
Baileys, french fries, nutella & strawberry crepes,...

So my streak of no cheating has ended...yesterday I had a fish fry (beer battered) french fries and chicken wing soup.
It wasnt all that good but im not going to beat myself up about it. At the free...

Missed Krav yesterday because I was sleeping and had an eye headache but I've been getting plenty of sleep.

B: 1 egg over easy, 3 strips of bacon Coffee with HWC (once our container runs out i'm...