Search:

Reminds me of another CW moment. I commented to a friend that I sometimes make ice cream..."ooh can you make it with skimmed milk so its healthier" came the reply. NO I BLOODY can't and refuse to on...

I love full fat Greek yoghurt but CW only allows fat free Greek yog with sugar added and yeah loads of adverts for it all aimed at women as well. I think that is really sad as to me the full fat...

Certainly the UK has a bizarre children's food culture which seems to focus on processed foods and tricking children into eating healthily (eg questionable sugary drinks boasting that they are...

I don't think we have Cool Whip in the UK. We have spray cream which has sugar added (and of course comes in a low fat version, still full of sugar)which most people think is whipped cream. Actually...

I reckon loads of CW people think Gatorade is healthy because of the association with sports. Same with Lucozade. They both look kind of nuclear.

I think so as well. I think that is the general issue with CW people trying to lose weight. Low fat or low sugar food does not hit the spot so in a way those people end up emotionally malnourished....

Parents are so frustrating. My Mum had a minor stroke. Of course the doctors were quick to blame fat for the stroke and informed her not to eat any fat. Even though she didn't exactly eat loads of...

My parents are a bit like that and I've never been an ill person and even less so on Primal. I absolutely loathe those anti bacterial sprays and refuse to use them (they are everywhere at work)....

I think its appalling that low fat dairy products are being pushed at TWO YEAR OLDS! How fricking deluded are these experts! Kids are getting fat because they are drinking full fat milk - yeah right....

I think that too. After reading Wheat Belly I strongly believe the author's findings that wheat is addictive. I see them as drug addicts defending their addiction.

I get similar responses to the...

Even though I fell off the exercise wagon, cheated way too much and am only now coming back to PB I always kept up my intake of saturated fats during that time. I credit them - coupled with me...

I gave up almost two years ago. I quit cold turkey - I tried the electronic cigs for a bit but they made me want a real cigarette even more.

For me cigarettes were a stress reliever and a...

I am a trolley watcher. I noticed today all the people loading up their soul less baked goods, sugar free drinks and breakfast cereals onto the belt. I had pork belly and veggies to buy and felt...

Right so I caught a look at the nutritional advice sheet given to a family member newly diagnosed with diabetes...guess what was recommended..wait for it..A LOW FAT DIET and the advice that "starch...

I read the DM one earlier. Quite a lot of people in the comments section seem to have cottoned onto the evils of grains and sugar which is good. But the media in general seems hopelessly out of...

I think the best thing is not being ruled by wild blood sugar lows all the time. Being able to go out without worrying where the next meal is coming from is great for me.

My Mum and I have always...

That thing - people calling margarine butter annoys me. That has also happened to me in a restaurant. I hate fake food!!! Margarine tastes so awful I can't see how anyone would be proud of it like...

I only talk about it now if people ask. At first, when I discovered Primal I was so excited I wanted to tell everyone. I would feel so frustrated that no-one would listen to me. I think I annoyed a...

That is great. I wish my parents would try it. I have been on at my Mum and I just end up feeling like a preacher. She tells me to watch my cholesterol and I say to her "how is it that Nan, who is in...

What is it with people and butter that they would prefer to eat something that not only tastes inferior but is also fake? Even if people really thought saturates were so terrible, most people...

Yeah, I have a similar issue. The batter doesn't make me feel bad. Same thing with potatoes. when they are boiled/mashed they make me feel bloated but fried or roasted they don't. The fat off sets...

I had knee issues so for now I just squat with my body weight. I also use powerplate and the bosu ball to create an uneven surface and I can really feel my abs working hard when the surface is...

Its amazing. Didn't take a tablet last night and NO PAINS and no pains now. Normally, it being day two to three the pains would have still been severe. I hope my liver will be pleased cos I was...

This is weird. My period pains have disappeared almost completely. Could it be primal eating?

I started primal end of March. Have done low carb for about 18 months. Have been eating loads of...

Sheesh its like people trumpeting stuff and even they know it doesn't work yet they still don't question it. In their head oats should fill you up - after all, they taste and look like chewed up...