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Dear mark(and everybody else here),

My name is Tove, is a 22 years old girl in Sweden. Since I was about ten years old I have had a problem with my scalp. It's itchy, flaky and fat. When it first...

I have heard it comes back for many after the first course of Roaccutane. How long did you eat it each time? Did you have those deep piples under the skin which don't go away for a long time? I have...

Okey. Did you have many of those candida symtoms? That sounds likely. I am almost primal, exept some dairy(that's what is served at breakfast at school..), and a bit of grains now and...

Hi birtdance,

I am too.

I just don't see any reason to start treat just one problem with a drug that possibly gives bad and hurtful side-effects, when you can start at the bottom of it and...

Thank you for your answers.

I have researched a lot about Candida, and now I am pretty convinced that it is what I've been suffering from. All the symtoms I've had the last two-three years...

Hey,

I will definitively tell the doctor to send me to a specialist when I see him on thursday. It may be interesting.

I think so too. Therefore, I am avoiding all sugars, and dairy as much as...

I have decided to use Merrell Trail Glove as my first "barefoot" shoe, even if it doesn't have the complete barefoot feeling. Acctually, I have thought about definitively getting those Huaraches, but...

Thank you for sharing your story, ashleyinalaska. It makes me want to go the natural way even more, I am inspired. I haven't been taking Accutane for two days, and I already feel I am on my way back...

This is really strange. I was just thinking of writing a post about candida, hah. Here is my story about candida(which I am not that proud of):

About four years ago, I first got genital candida. I...

I always use makeup, how do I wash it away without hurting the skin? Now I wash my face always before bed with Dr. Bronners almond soap.

ljq309:
For me it doesn't work out that well. I do almost constantly have a cold. My energy is gone. I also feel strange mentally. Some days I can suddenly feel very sad and start to cry without...

Sweden :)

Hi, every primal out there!

My name is Tove and I am 21 years old. For about four years I have suffered from a bad type of Acne(I got a lot of scars). My back had been covered, and now it looks...

Thank you for your answers!

I want to try the minimus zero Trail(or Road). But first, I am going to try the Merrell trail glove again, in the right size this time. Hope it fits!

Do the NZ:s...

I also found this website yesterday. Seems really great!

How do the Stem's fit? I have a narrow foot, and sadly I don't they fit me..

What is an E foot? :D

I don't know about the rest of Merrell's shoes, but I experienced the fore foot section of the Trail glove a bit narrow. My toes couldn't move freely, and my foots are...

Thank you everybody for your answers!

I have been eating almost primal for about four months now(I live at the School and get every meal there), but I haven't gained any weight yet. But I pretty...

Hello all primals!

I have searched for a forumtread to find answers, but I can't find anything. I am looking for a good barefoot training-shoe(for various types of activities) which gives the...

Hi,

I am a 20-year old girl who really wants to change my lifestyle to primal fitness. But the thing is, in my whole life I have been very skinny. I very hardly gain weight), despite that I love...