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Type: Posts; User: Gibtron

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    This might sounds REALLY silly, I've done the...

    This might sounds REALLY silly, I've done the potato hack before and found it great for killing "bad". Cravings and getting everything on track- BUT I wondered can u use instant potato flakes?
    I...
  2. Thread: Baffled?!

    by Gibtron
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    I would say my diet is definitely low carb, low...

    I would say my diet is definitely low carb, low fat but I would probably say the majority of the time it's quite high protein,I'm not exactly in the know with macro intake tho :( so couldn't say for...
  3. Thread: Baffled?!

    by Gibtron
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    Urghhh a pic of me!:( I do massively struggle...

    Urghhh a pic of me!:(
    I do massively struggle with rest and relaxation, and haven't even considered it could be this?!
    Otherwise healthy a previous knew dislocation but fit and well
    I suffer with...
  4. Thread: Baffled?!

    by Gibtron
    Replies
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    334

    Baffled?!

    Wondered if anyone could help-am pretty desperate!
    Am sad to admit unfortunately I am one of those that are fixed on the scales and numbers :(
    I'm a 31yr female whose main goal is weight loss I...
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    Tomoro will be day day 8 of the PPD for me and...

    Tomoro will be day day 8 of the PPD for me and today my loss came in at 11.6
    I have really enjoyed doing it and think its changed a few beliefs for me with carbs too which I needed, I am going for...
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    OMG! Otzi you look awesome!!:) That's the thing...

    OMG! Otzi you look awesome!!:)
    That's the thing isn't it you don't mind having more weight if its muscle,it's when you get hat horrid bloat of that 5-10
    I get that ALL the time, and often it's not...
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    That's so true! Have u found that your weight...

    That's so true!
    Have u found that your weight has changed at all by adding the daily potatoes? Or just completely stabilised!
    I'm hitting the gym for first time tomoro but will be a slightly...
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    ..but what happens if you are full yet you still...

    ..but what happens if you are full yet you still keep eating!
    I literally am same as cavegirl13 quite easily do a 500g bag! Oops!
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    This is my EXACT downfall, I get obsessed with...

    This is my EXACT downfall, I get obsessed with dates, mix it nuts and yoghurt-seriously it's AMAZING but can only put it down to the insane amount of sugar which makes me crave more, I haven't had...
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    Really? Well here's hoping I can get stable too,...

    Really? Well here's hoping I can get stable too, it is SOO disheartening when your weight just jumps up 4-5lbs for NO reason!!
    I'm envious of people who don't struggle like that!
    I'm exactly the...
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    More want that relief with the starch really and...

    More want that relief with the starch really and I've been following the apple and PB and love it but hoping can maybe incorporate a few servings of rice or potatoes back in :)
    Think the worse...
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    Whoop! 140.2 this morning :) Slightly missing...

    Whoop! 140.2 this morning :)
    Slightly missing more primal stuff tho!
    But to craving sugar which is good!!
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    Morning!! Woke up after one of THE best nights...

    Morning!!
    Woke up after one of THE best nights sleep for a long time(could put it down to jet lag but slept better than even when we were away!) didn't feel as exhausted as Normal,but with a urge...
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    Cool cheers gopintos will look at that, we only...

    Cool cheers gopintos will look at that, we only have apple tho so maybe a prob? :(
    And they were sold out in chapters in Canada :'(
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    Can't beat good ole salt and vinegar,but does the...

    Can't beat good ole salt and vinegar,but does the salt not hold onto water weight?
    Not eating THAT much salt BTW! Ha!!
    Need
    To
    Sleep
    Gibtron!!
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    Cheers!! Just gonna see how it goes but also...

    Cheers!! Just gonna see how it goes but also looking to slim down my eating hours,maybe one step at a time!
    Been reading a lot about phd sounds good to incorporate with PB but seems impossible to...
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    Soo....landed back in the UK this morning (my...

    Soo....landed back in the UK this morning (my time)
    Looked a bit weird going straight to Marks in airport grabbing some potatoes to get me started til food delivery!(much to bf amusement!)
    Chopped...
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    Ok cool :) looking forwards to it especially If...

    Ok cool :) looking forwards to it especially If it means I can increase my lifting!! Sometimes running on empty with such low carbs!

    And do quite enjoy potatoes/rice :) been ALONG time without...
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    I never used to be too bothered by sugar, always...

    I never used to be too bothered by sugar, always for years craved the salty carb food, my boyfriend is a massive sugarholic..it's rubbed off on me BIG time! Is now my downfall!!
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    Thanks :) ill just try to carry on just not...

    Thanks :) ill just try to carry on just not actively trying to find them..just sometimes hard when it comes to the choc!;)
    Just wish sometimes I could switch off from it easier I drive myself mad...
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    That's EXACTLY what I want to do-just really...

    That's EXACTLY what I want to do-just really obsess about food and everything that find it so hard to switch off!
    Poor BF has to listen to me moaning about it most the time-how'd I'd rather eat so...
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    Holiday struggle!

    Hey people,
    Just wondered how people find they get on when they are away on holiday?
    I am currently away in Canada for two weeks, and have been Primal for 6months now which I really enjoy-once I...
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    Looking forwards to seeing how you get on...

    Looking forwards to seeing how you get on Colbyhorsman!
    I've placed my online food shop for when I get back!:)
    Otzi-you a said u recommend keeping 'tators in daily eating do you mean JUST odd day...
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    Too many times!!! And I'm sure it's the same ole...

    Too many times!!! And I'm sure it's the same ole bit of weight that keeps hanging around!! From 18 I lost 30lbs, then probably fluctuated 10-14lbs over next few years,always battled with stupid...
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    That's the sort of feed back I wanna hear!! :)...

    That's the sort of feed back I wanna hear!! :)
    Missing my food missing my training!!
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