Search:

I figured I'd just chime in even though I am not quite 2 months in. Weight loss slowed down this month as I knew it would but still some great progress.

I officially weighed in at 228 on my...

Another from Corning here. Grew up near Rochester and my wife is from Amherst/Buffalo so we are in that area visiting relatives all the time.

Thanks everyone for the support, this really is a great place.

The best thing about this "diet" *shudder* (I hate even calling it that) is that there are few hard fast rules. Eat your fat, eat if...

Well it's been 29 days since I started eating like a caveman so here's my results. It's been an interesting month learning more about eating this way and experimenting with lots of recipes.


...