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Coconut oil has the same effect on me too. Now I take coconut milk in my morning coffee and in my warm milk at bedtime :)

Oooh thanks for posting this, I didn't know Sainsburys did that. I have been trying to get non-homoginized milk for ages, I don't drink much of it but I love it in coffee, and my kids drink loads....

Hi Alison, yay I'm a mumsnetter too! Thanks fifer, good shout with the butter. I'm eating organic full fat cream, Greek yogurt and cheese too, but the low energy this results in is really bumming me...

Hi all, I'm Emma, my husband and I started PB on the 1st of January. I have a hormonal imbalance and adrenal problems since having my 2nd child 2 years ago, and I am determined to clean up my diet...