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  1. Primal/Paleo Germany facebook group & P/P Europe facebook group

    Maybe, just maybe....
    not everybody has heard about it.

    The good news (drumroll......):

    There is a German FB group for Primal/Paleo folks
    Log In | Facebook

    and one for Europe
    Log In |...
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    Dr Cate Shanahan: Deep Nutrition. Great Book! On...

    Dr Cate Shanahan: Deep Nutrition. Great Book!
    On Deep Nutrition and Genetic Expression | Food Renegade
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    Dr Cate Shanahan: Deep Nutrition. Great Book! On...

    Dr Cate Shanahan: Deep Nutrition. Great Book!
    On Deep Nutrition and Genetic Expression | Food Renegade
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    Welcome early_bird! :-) Where are you in...

    Welcome early_bird! :-) Where are you in Germany?
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    MovNat Berlin is sold out.

    MovNat Berlin is sold out.
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    Jamie Scott (That Paleo Guy) has a post where he...

    Jamie Scott (That Paleo Guy) has a post where he explains his motivation for attending the Ancestral health Symposium. One reason was loneliness.

    He wrote:
    “My original purpose for attending was...
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    Great Idea to start this fb group. I am in!

    Great Idea to start this fb group. I am in!
  8. Thread: Fiber Menace

    by Hepcat
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    Check out his website. What he says makes sense. ...

    Check out his website. What he says makes sense.
    Probably you don't need the book when you read all the stuff on his website.
  9. Ups. Link doesn't work? Again: ARD Mediathek:...

    Ups. Link doesn't work? Again:

    ARD Mediathek: rbb AKTUELL - Steinzeitrestaurant - Donnerstag, 04.08.2011 | rbb Fernsehen
  10. Finally....a Paleo Restaurant in Berlin, Germany!

    Good news! The first Paleo Restaurant in Berlin opened in May.
    I like it. Delicious meals and nice people.

    Sauvage Berlin | Bio Restaurant
    ARD Mediathek: ▄bersicht ... Id=7842342
    Sauvage...
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    I am German. I live in Berlin. Not too much Paleo...

    I am German. I live in Berlin. Not too much Paleo ressources in Germany, but a bit.

    Check out this threads:

    Hello from Germany

    http://www.marksdailyapple.com/forum/thread9173.html

    Robb...
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    Leptin Infos for free

    If you don't want to buy Richards' book just read the articles at his websites. And check out his you tube channel.

    The Five Rules of The Leptin Diet« | Weight Loss News

    YouTube -...
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    Hi Jilk, if you live inBberlin like I do, you...

    Hi Jilk,

    if you live inBberlin like I do, you could check out "primal" exercise.
    There are two crossfit facilities and a fantastic Personal Trainer who offers Tacfit and CST Training (Scott...
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    Hi RHC, no, the word Primal is not getting...

    Hi RHC,

    no, the word Primal is not getting around. Only in German Paleo/Primal Circles. But at least German magazine Der Spiegel featured Art de Vany and the New York Paleo culture. They called...
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    Hi Ute, sorry for the late answer, I didn't...

    Hi Ute,

    sorry for the late answer, I didn't realize that there was another post in this thread after I checked it last time.
    I was born in a region called Ortenau. Not far from Strasbourg and...
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    I agree. I wouldn:'t say it's THE best book...

    I agree. I wouldn:'t say it's THE best book because there are always something missing in any book. But it is one of the best books out there.

    Check out her websites:
    drcate.com
    T.R.I.M. at...
  17. Thanks! This fits nicely into my "Art de Vany...

    Thanks! This fits nicely into my "Art de Vany Collection".
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    Cate Shanahan podcasts

    Yes, Cate Shanhan is a good ressource. Maybe I'll buy her book. Here is Sean Croxton's podcast interwiew with Cate. Very interesting.
    Part 1
    Deep Nutrition with Cate Shanahan MD 1/6/2011 - Sean...
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    Nutrition is good. I tried duck breast (Muscovy...

    Nutrition is good.
    I tried duck breast (Muscovy duck or Canard de Barbarie for foodies).
    Disappointment: I don't like the taste. I'll stick with chicken and ostrich.
    Next new experiment in...
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    Day 5 and 6: stressful days. Food: meat, fish,...

    Day 5 and 6:
    stressful days. Food: meat, fish, veggies, fruits. Wine in the evening. No training. Sleep: around 4 a. m.

    Day 7 (today)
    Training :-)
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    Day 2 of my challenge: More sleep. Eating was ok...

    Day 2 of my challenge:
    More sleep. Eating was ok until evening.
    I needed my "tranquilizer": a glass of wine. Can't sleep until.

    I had a very stressful day - problems with my business.

    Day...
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    Hi San-San, you are right. Dr. Strunz was the...

    Hi San-San,
    you are right. Dr. Strunz was the first Doc who promoted nutrition, training, supplements instead of drugs. "Take control of your health" with nutrition, training, suplements, stress...
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    Hi Erin, yes, maybe Old Europe is catching up....

    Hi Erin,

    yes, maybe Old Europe is catching up. :-)
    Thanks for blog- visit-info.
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    No problem Charla. You're welcome! OK - here...

    No problem Charla. You're welcome!

    OK - here come my links for German Hunter Gatherers. :-)

    You can't find the Hunter Gatherer blog on the web because they used the silly abbreviation...
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    Thanks for your kind words geostump. Yes...

    Thanks for your kind words geostump.
    Yes smoking is nasty. It gives you the dopamine boost. Like cocaine. I never took illegal drugs. But the legal drugs are not better.

    Day 1 was like the...
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