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Type: Posts; User: marcadav

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  1. Replies
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    Having been large breasted since I was 11, I have...

    Having been large breasted since I was 11, I have also said I wished I was a perky B.

    In regards to the weight, is Altshift helping with that? And, doesn't the current number in your signature...
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    My cousin and I were talking about this last...

    My cousin and I were talking about this last week. We both feel like we are in our 30s. We are 59.
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    My gallbladder was removed almost 25 years ago....

    My gallbladder was removed almost 25 years ago. I'm doing well on Altshift.
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    I'm confused again. I don't understand this...

    I'm confused again. I don't understand this statement, "The high fat content is the only thing that is causing issues." Are you saying that the fat in the foods you ate caused your tummy troubles...
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    I'm sorry you are having hormonal issues. I was...

    I'm sorry you are having hormonal issues. I was that way from last February through August after I was taken off hormones because a doctor strongly believed I was postmenopausal even though I was...
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    I'm glad you posted. I was wondering where you...

    I'm glad you posted. I was wondering where you were.

    Since I'm just down the street, what time should I be there for the Super Bowl party?
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    Tomi, what can we do to help you help yourself?...

    Tomi, what can we do to help you help yourself? Do you want/need empathy, hand holding, an accountability partner, tough love, or?????
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    Stretch marks? I don't think I can call mine...

    Stretch marks? I don't think I can call mine marks. And, I have twin skin. My son was born on his due date at 8lbs 1/2oz. My girls were born 4 days before their due date and weighed 6lbs 12oz and...
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    I'm so glad you pushed for a second opinion and...

    I'm so glad you pushed for a second opinion and that you have a friend that was helpful.. I hope the appointment with the oncologist goes well.
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    Only to a point. Like a lot of things, too little...

    Only to a point. Like a lot of things, too little is not good and too much isn't good either.
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    Your lack of thyroid awareness is showing, again....

    Your lack of thyroid awareness is showing, again. Thyroid function/hormone production is not static. The need for hormones change all the time. So does the production of needed hormones in a person...
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    You said people with hormonal issues people need...

    You said people with hormonal issues people need to lose weight to fix their hormones, not fix their hormones to lose weight. Thyroid disease is a all about hormones--T4 and T3 being the major...
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    I think, until you consistently have your...

    I think, until you consistently have your calories up, you would do better eating 3 times a day. I wonder if eating less, more often, might help you avoid that bowling ball in the gut feeling.
    ...
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    What thyroid tests are done when your levels are...

    What thyroid tests are done when your levels are checked-- TSH, free T4, free T3, antibodies? Eating as little as you are can inhibit T4 to T3 conversion. If the tests I mentioned above aren't done,...
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    I've had several DEXA scans. Yes, your PCP can...

    I've had several DEXA scans. Yes, your PCP can request it.

    Bacon, are you getting body fat percentage with your DEXA? I asked about body fat during my last DEXA in October. The tech said they...
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    I have a strong dislike for seafood in general....

    I have a strong dislike for seafood in general. It is both a flavor and texture thing. So, no sushi for me.
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    ^ What she said!!!

    ^ What she said!!!
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    I've been doing Altshift since mid September. I...

    I've been doing Altshift since mid September. I am finding success. I've lost inches and scale weight.
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    I agree with Pedidoc. I think you are still...

    I agree with Pedidoc. I think you are still chancing symptoms. I have repeatedly said that I believe you need to decide on a dietary protocol and stick to it, strictly, for at least 3-6 months. You...
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    The only real restrictions for Altshift in...

    The only real restrictions for Altshift in regards to food choice is no gluten or sugar. The rest of the plan is simply meeting the guidelines. You might went to watch the periscopes, listen to the...
  21. This may be true for YOU. It is not true for...

    This may be true for YOU. It is not true for everyone. I fail to see how someone can say what you have said in this post, especially after quoting me. The only conclusion I can come up with is you...
  22. Thyroid disease often goes undiagnosed. Too many...

    Thyroid disease often goes undiagnosed. Too many doctors rely too heavily on TSH, a pituitary hormone, when looking at thyroid function. They also tend to believe that any thyroid test that comes...
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    Yes it's in the book and it has regular and...

    Yes it's in the book and it has regular and chipotle chili powder in it.
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    Weight loss, more importantly fat loss, does not...

    Weight loss, more importantly fat loss, does not happen in a straight, downward, steady line. It's important to pay attention to how things trend over time.

    In your case, you have lost 8lbs over...
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    I really like the enchilada casserole. It's...

    I really like the enchilada casserole. It's become a staple on 3S. However, while I like spicy foods, I found I liked it better when I cut the amount of the chili powders in half.
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