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  1. Not everyone loses weight being primal. I've...

    Not everyone loses weight being primal. I've been primal for almost 2 years now and the only weight I lost was water weight when I first tried it. Then I jumped back to my normal weight, I started...
  2. This talk is really getting me thinking. When I...

    This talk is really getting me thinking. When I first went to college all I had was an old down coat, no hat gloves or boots. I had to stand outside for a long time for buses, walk in the cold for...
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    Here's the crazy thing. I've been trying to up...

    Here's the crazy thing. I've been trying to up my body temperature for months now. I know theres a big gap in the middle but you can see where I finally started eating enough food my body has begun...
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    thanks :) I'm going to put my story back, I'm re...

    thanks :) I'm going to put my story back, I'm re typing it though (make it a little shorter). I was just really taken really aback by the first post.
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    thanks. I was mentioning his thread, I haven't...

    thanks. I was mentioning his thread, I haven't read through all of it. Its kinda why I wanted to write my story, because I saw some women on there who were just eating 1000 calories and not losing...
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    i don't think you get how strong the whole "eat...

    i don't think you get how strong the whole "eat less, exercise more" mentality is. There's a giant thread in the nutrition section where if eating less is not working for you, you must be not...
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    Everything I've done is wrong

    Here is my current tale of how everything I've done up to now has been wrong and how I hope to change it around!

    Over the last 10 years I've eaten about 1200 or less calories a day. At first I...
  8. too bad not every athlete can grow old like Mark...

    too bad not every athlete can grow old like Mark Sisson... or can they? ;)
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    I did tell my doctor, and he's fine with me...

    I did tell my doctor, and he's fine with me supplementing with iodine, I mentioned this over a month ago in this thread. I got my thyroid tested, everything came back normal so he gave me the go...
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    When I started reading this thread 3 months ago...

    When I started reading this thread 3 months ago that post looked like that, and I've read this whole thread. Grizz edited it a few days ago just to fix the disclaimer.

    It must be nice to live...
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    Are you serious? I was mentioning this, you must...

    Are you serious? I was mentioning this, you must of skimmed passed it.



    If you don't understand what Grizz was getting at, he was trying to say this: If you take too much iodine too soon...
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    Why the hell are the pro-low dose iodine group...

    Why the hell are the pro-low dose iodine group belittling/mocking/degrading the pro-high dose iodine group and vice versa. Can we stop bitching about other people and stick to just talking about...
  13. of course, the "Starve to death diet", why didn't...

    of course, the "Starve to death diet", why didn't I try that one out. It makes so much sense.
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    Lugol's 5% = Iodine 2.5 mg, Iodide 3.75 mg = 6.25...

    Lugol's 5% = Iodine 2.5 mg, Iodide 3.75 mg = 6.25 mgs total per drop
    Lugol's 2% = Iodine 1.0 mg, Iodide 1.5 mg = 2.5 mgs total per drop

    (info taken from "The Guide to Supplementing with Iodine"...
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    The Japanese do not live a whole lot healthier...

    The Japanese do not live a whole lot healthier life than we do. The Japanese have a large number of the population who smoke, and they burn their garbage which contributes to very poor air quality. ...
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    The 400mg magnesium and 1,000mg vit C are like...

    The 400mg magnesium and 1,000mg vit C are like the size of horse pills. I seriously have trouble swallowing those damn suckers. I wish there was a magician to transform those into a tiny multi...
  17. heh, Advocare... I took that, stuff is INSANELY...

    heh, Advocare... I took that, stuff is INSANELY expensive for what it is, junk! At my old gym, where the owner who had the body of a young Arnold, sold me on that stuff. It didn't do me a stitch...
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    Shop around at different farms. No one farm...

    Shop around at different farms. No one farm really creates the same "grass-fed" beef, due to the different grasses one farm may have over another. Sort of like honey tasting different depending...
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    I was kinda pissed my reverse t3 was not...

    I was kinda pissed my reverse t3 was not examined, I'm going to my doc next week so I can ask him about it. What you say about ft3 and ft4 scares me. I have my labs right here, my free t3 was only...
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    I think my doc is just pretty ignorant on the...

    I think my doc is just pretty ignorant on the subject of iodine and it relating to the thyroid. He's a DO and deals a lot with holistic medicine, which is kinda why I went to him in the first place....
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    I find my late evening (just before bed) temp to...

    I find my late evening (just before bed) temp to be usually the highest of the day, I took it right before I brushed my teeth so the hot water from that wouldn't effect my temperature. I'll take my...
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    I told my doc, who's a DO, that I was just...

    I told my doc, who's a DO, that I was just starting to supplement with iodine and following Dr. Brownstein's protocol. My doc had actually heard of Dr. Brownstein and had a few of his other books...
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    so, for anyone who has/had a low body...

    so, for anyone who has/had a low body temperature. How much iodine and for how long did you need to take it to see a rise in body temperature?

    I've long suspected I'm hypo, when I first started...
  24. what store did you find the GT original? I was...

    what store did you find the GT original? I was lucky enough to grab the last "original" gt kombucha before all the enlightened versions took over and I've been making my own brew from that. I'd...
  25. Thread: Squid?

    by lizzychan5
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    Wow, it is great to know they are wild caught and...

    Wow, it is great to know they are wild caught and not farmed. At the market they were on sale for just $1.99 lbs, and I just couldn't believe they were so cheap. I tend not to eat fish due to their...
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