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    I sleep naked, but not for those reasons.

    I sleep naked, but not for those reasons.
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    Nice leotard.

    Nice leotard.
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    Other people failing gives me the motivation to...

    Other people failing gives me the motivation to not. In a way its a game, and I'm winning. I watch people eat junk food and think to myself - eat another, please. Seeing what they look like makes me...
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    After hearing all the amazing stories of healing...

    After hearing all the amazing stories of healing through lifting, I decided to deadlift this morning! Kept weight low(er). Did some straight leg w/95 lbs. Tried a few different variations suggested...
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    Wow - that's amazing as well! Think I'm...

    Wow - that's amazing as well!

    Think I'm getting my answer!
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    That is amazing. Thanks for sharing. Makes me...

    That is amazing. Thanks for sharing. Makes me want to go DL right now. :)
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    I will always be better than the pizza.

    I will always be better than the pizza.
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    I disagree. I think for some it takes a great...

    I disagree. I think for some it takes a great deal of discipline. I am one of those people.

    I'm a single working mom with 2 kids in school & sports. My nights are filled running them around, as...
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    OP - the following isn't directed at you. I'm...

    OP - the following isn't directed at you. I'm just still enjoying the link RM posted.

    Think this is my favorite part:



    I thought I was evil for thinking this way. Good to know I'm not alone....
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    That was awesome. What an asshat.

    That was awesome. What an asshat.
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    I need a yes or no answer from strangers on the...

    I need a yes or no answer from strangers on the internet! :p
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    What are you working out for? If you don't have...

    What are you working out for? If you don't have the motivation to go do it, I'm thinking it's not something you enjoy. I know I would have quit working out long ago if I went to the gym and did...
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    I did start out at the beginning with just a bar...

    I did start out at the beginning with just a bar and worked myself up to 195 lbs. Haven't been able to squat for a few months with a bum knee (even body weight hurts at parallel). Once knee is better...
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    I love squats. I'm on the side that says...

    I love squats. I'm on the side that says everybody should squat, if they can. But with having the herniated disc from years ago, even though it doesn't bother me NOW, is it a good idea to continue...
  15. I agree with checking with a doctor if it...

    I agree with checking with a doctor if it continues.
    I can't see 30 mins of high intensity exercise 3-5x week enough to cause problems.
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    Sumo felt odd to me the few times I tried, so I...

    Sumo felt odd to me the few times I tried, so I just stuck with conventional. Might have to give them another try.




    This I can see. My back was was already messed up when I started squatting....
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    I dread the day I no longer get carded buying...

    I dread the day I no longer get carded buying alcohol :p


    Mr A - yes, good advice. Will look into finding someone more geared towards sports.
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    Ya sucks being beat up. Little hiatus from weight...

    Ya sucks being beat up. Little hiatus from weight room might not be all bad in order to heal. 39 too young to be falling apart.

    I was at a 265 lb DL a few months back which felt pretty awesome. I...
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    Interesting paper. I did have pain when I...

    Interesting paper.

    I did have pain when I slipped a disc running years ago. But over the years I worked on strengthening my back (deadlifts included), and I no longer have pain. So my concerns...
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    Thought has crossed my mind.

    Thought has crossed my mind.
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    Deadlifting bad for the spine?

    I was having some knee issues (pain when bending) so decided to have it checked out by a chiropractor. He ended up doing x-rays on my back, and my spine is a mess. Degeneration where I had old...
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    Not fair at all! Hopefully it catches up with her...

    Not fair at all! Hopefully it catches up with her ;) I swear my jeans get tighter just walking by subway smelling the bread in the air.
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    Oh how I would love to! Sometimes I throw...

    Oh how I would love to!

    Sometimes I throw back a bitchy comment like "If I did eat breakfast, it wouldn't be a chemical concoction like that, *points to their breakfast* that's for sure."
    ...
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    Office job here. I dream of leaving it behind...

    Office job here. I dream of leaving it behind every damn day.

    Would love if my day consisted of hunting, fishing, farming, and not wearing shoes. Just haven't figured out how to make that happen...
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    I love this one! I hear it all the time! ...

    I love this one!

    I hear it all the time! Funny part is who's telling me this info...

    Since starting primal/paleo I am not hungry in the morning. I usually eat my first meal of the day...
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