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  1. No science from me, but... I am definitely...

    No science from me, but... I am definitely addicted to sugar, and any natural sweetener including honey. Whether it be boiled hard candy or just homemade jello with added sugar, or even homemade...
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    I needed this kick in the pants to get me going...

    I needed this kick in the pants to get me going for a full spring clean, bought and started reading the book, but am quite keen to get started soon. A lot of our stuff is Hubby being a bit of a...
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    Maybe mention it first as a project for both of...

    Maybe mention it first as a project for both of you.
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    I am liking the look of this. I will probably...

    I am liking the look of this. I will probably get the kindle version and have a go, thanks.
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    I tried just about everything but still had big...

    I tried just about everything but still had big gut problems. My ND put me on Anti-MFP for 3 months to make sure I got a good dose. All good now :) for the first time in a few years....
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    Congratulations! happy all went well.

    Congratulations! happy all went well.
  7. I am one who doesn't count at all, but glancing...

    I am one who doesn't count at all, but glancing at approx what I eat, I estimate that I eat around 80g of protein a day. Eat quite a lot of fat, but don't know how much really. I am really bad at...
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    Aroy-D coconut milk in can or vacuum pack is a...

    Aroy-D coconut milk in can or vacuum pack is a none additive one that is good. But for me I mainly buy Thai Kitchen premium, they do an organic one too, but it is harder to find. Must be the full...
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    Happy to hear different positions are good there...

    Happy to hear different positions are good there :)

    I will cross fingers for you that you start. I was sent in for inducement after two weeks for my second child, but thankfully started on my own...
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    A lot more Primal than being induced. Modern...

    A lot more Primal than being induced.

    Modern medicine also says we should eat grains and seed oils. I still think we still have do our research and decide for ourselves and our families, for...
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    In my day I took classes with the National...

    In my day I took classes with the National Childbirth Trust, they advocated to not induce as it causes a much more difficult labour from trying to get things going when the body isn't ready. As long...
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    Food actually sounds a bit like mine, quantity...

    Food actually sounds a bit like mine, quantity would make a difference. If I feel I am gaining I reduce quantity.

    If a change have you had your thyroid properly checked?
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    My husband has been having chronic sinus...

    My husband has been having chronic sinus infections. I read somewhere about Ponaris, Amazon.com: Ponaris Nasal Emollient 30 Ml: Health & Personal Care It is working really well for him.
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    Yes, I thing those whopping big ambrosia apples...

    Yes, I thing those whopping big ambrosia apples we are getting lately do have the bloom on. They are incredibly perfect though.
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    Totally agree with you here, I am concerned at...

    Totally agree with you here, I am concerned at paying that much more for organic only to find it hard to believe a lot of it is organic. Strawberries are a perfect example, I got some "organic" ones...
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    For me, if weight starts to creep, it is usually...

    For me, if weight starts to creep, it is usually due to eating lots more of the naughtier foods, so to get back on track I go strict paleo. No GF treats, no nuts, very limited starch. No sugar. It...
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    I do think a colonoscopy is a good thing to have,...

    I do think a colonoscopy is a good thing to have, I had one many years ago due to bad IBS. Over 50 now and will expect to have one again.

    Mammograms on the other hand I am pretty suspicious of....
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    Not enough calories could for sure make a...

    Not enough calories could for sure make a difference. I think I have way more than you, including Bulletproof coffee in the morning. I don't count, but eat quite a lot. Just going off the grains...
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    I am in a similar situation to you. My lowest on...

    I am in a similar situation to you. My lowest on this diet was 93lbs at 5'1" honestly, everyone thought I looked really sick, just way too overly thin. I stayed around 95-97 for a long time, but...
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    We used to have Black Pudding a lot when I was a...

    We used to have Black Pudding a lot when I was a kid, for breakfast. It was easier when it was called Black pudding and not blood pudding. Not sure I could eat it these days. Black Pudding Recipe |...
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    Sorry! Gluten Free is what I meant.

    Sorry! Gluten Free is what I meant.
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    I think it is very hard to do GF/veg/Paleo and be...

    I think it is very hard to do GF/veg/Paleo and be healthy and get all you need. Not saying it can't be done, but I think it would mean expensive supplements and an Naturopath/dietician to set you on...
  23. Good you are getting the colonoscopy. ...

    Good you are getting the colonoscopy. Diverticulosis should be ruled out. It can present as IBS.

    I also had very frequent incontinence issues many mornings, which caused me to take no...
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    I am just over your age. I lost all my weight...

    I am just over your age. I lost all my weight with zero intense training, just a 20min walk a few times a week. You may be overdoing the exercise. From what I see on here it can cause problems.
    ...
  25. Poll: I love coffee, but can really only drink one a...

    I love coffee, but can really only drink one a day :( Black tea on the other hand, I can't drink at all, it gives me migraines, has done since I was a teen. I have some herbal teas but would much...
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