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naturally, someone called YogaBare would like the idea of stealing from tourists. "what's in that pic-a-nic basket, booboo?"

you can make jerky that far surpasses any commercial product, because health codes require that jerky for sale be prepared at temperatures far too high for optimum flavor and nutrition. i bought a...

you are suffering from repetitive motion disorder. nothing primal or paleo about it. modern industrial/office jobs are unnatural, and workers are disposable units like the mouse and keyboard that...

The processed crap wearing the Atkins label is still better, or less crappy, than most of the stuff people eat and call food.

I came to Paleo/Primal through a low-carb Atkins diet. Atkins...

Altra Instincts. Altra Running | Altra Zero Drop Footwear | Altra Zero Drop Footwear

McKenzie exercises- Robin McKenzie, 7 Steps to a Pain-Free Life, or check youtube. The docs wanted to schedule my surgery ASAP. 2 years later I am running, lifting, and am pain free. So simple, so...

I have a pair of Altra Instincts, run seriously rocky/cactusy trails, love 'em. The Altra shoes offer the only toebox that has ever made me happy- I can splay my toes and not touch shoe. I too am a...

Nah. just remember the idea.

My last PCP was a total douchebag. Recently I transported a guy who was having a heart attack. Turned out he is a GP who still accepts patients on a walk-in basis. We hit it off. He takes my...

yeah... would not eat any of those. nice trophies though.

I too want to learn to hunt red meat. I work with a lot of guys who do, and have a sister-in-law who takes her legal limit in deer (10 this year). But, she is in Georgia and I am in Arizona. Maybe...

McKenzie exercises. Lots of examples on Youtube. Robin McKenzies book: 7 Steps to a Pain-Free Life, $12.24 at Amazon, worth 10 times the price.

I have a great chiropractor, but it was not til I...