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Type: Posts; User: wonderwall99

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    Back on track, but must repeat to self.....fat is...

    Back on track, but must repeat to self.....fat is good....fat is good!! Meals for yesterday:

    b: skipped
    l: chicken curry with lots o'veggies and coconut milk
    d: sardines, 3 eggs, 1/2 avocado,...
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    Had a tough time this weekend, mostly because I...

    Had a tough time this weekend, mostly because I ate way too much. I need to remind myself that if I fry up 1/2 lb. of bacon and it sits there on the counter I am going to keep eating it until its...
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    Well, I weighed myself this morning, knowing full...

    Well, I weighed myself this morning, knowing full well I shouldn't but I am a bit concerned. After only doing this for 5 days I am now down to 133.5. I have lost 1" on my hips, .5" on my waist, but...
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    Thanks for all the advice everyone! I started a...

    Thanks for all the advice everyone! I started a journal, hopefully I can keep myself motivated to update it. It does help writing everything down, might help me tweak things if I am not satisfied...
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    Primal Journal~~wonderwall99

    I am 42, 5'6" and currently weight 135. I started on the primal path 4 days ago and am finally getting into the groove I think. I started at 138 on Monday and have since gotten down to 135!! I know...
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    I am a 42 year old woman, I am 5'6" and weigh...

    I am a 42 year old woman, I am 5'6" and weigh 135. I am pretty active, I play soccer, hockey, golf etc. My goals are to basically trim down my "baby got back" and eat healthier. I have had several...
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    Thank you for the link, I didn't realize there...

    Thank you for the link, I didn't realize there was a "low carb flu" but it does sound exactly how I feel. I was also concerned I wasn't eating the proper ratios. I am defintely going to stick with...
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    Feeling horribly tired...

    I am new to this and have been eating primal for three days now. I am finding that I am horribly tired. I think I am eating the right things and the right amounts. Was just wondering if anyone...
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