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Type: Posts; User: Lex26

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    Yeah, I'm beginning to relax on food issues. And...

    Yeah, I'm beginning to relax on food issues. And by that I don't mean eating cake every day. I just mean that for so long I think I've concentrated on changing diet the KEY to losing weight. It's a...
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    High cortisol also makes you extra light...

    High cortisol also makes you extra light sensitive. I remember when I first did super low carb I thought it was healthy I was waking to the sun, which it is at a certain point. But I was waking at...
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    Hey, on the bright side regarding me not posting...

    Hey, on the bright side regarding me not posting a lot ... I'm easy to keep up with these days no? I'm still hovering at 198, but can't say I've made any significant changes. I think I need to just...
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    Yay! Seattle's great. We're totally meeting up...

    Yay! Seattle's great. We're totally meeting up when you come up here!
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    FYI, I really am adding in more starchy carbs and...

    FYI, I really am adding in more starchy carbs and noticing no subsequent binging temptations - I still feel in control.
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    What you're doing vibes with what Stefani Ruper...

    What you're doing vibes with what Stefani Ruper talks about on her Paleo for Women blog. It's now my most go-to place for health advice.
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    Yop yop! But try healthier carbs in the form of...

    Yop yop! But try healthier carbs in the form of starches. Welcome potatoes back into your life in all their wonderful glory. And squash. I'm feeling good and not gaining weight by eating a lot more...
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    Checking in! I got my first front page article...

    Checking in! I got my first front page article this last week and is no doubt my most-read stuff yet:

    Breast-cancer survivor fights city, wins right to swim in pool topless | Local News | The...
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    Oy vey, and can I just say I MISS you guys too?...

    Oy vey, and can I just say I MISS you guys too? That's the extra weird thing about not having the internet. On the surface it seems good to spend minimal amounts of time on the internet, but I am...
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    I'm loving Seattle so far! The only weird thing -...

    I'm loving Seattle so far! The only weird thing - obviously - is how much I haven't been spending any personal time on the internet. I've been working and getting used to this new job and spending a...
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    Curious: How are your sleeping habits? My hunch...

    Curious: How are your sleeping habits? My hunch now - there's always a new one on the horizon :) - is that I really need to conquer the sleep deprivation monster before I make any consistent headway.
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    Hm - will come back to whenever I get full...

    Hm - will come back to whenever I get full frickin health coverage. I can't wait to get some new tests done to know in a more concrete way what the hell is actually going on inside my body.
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    True dat. It's mostly allergen free - it's only...

    True dat. It's mostly allergen free - it's only every now and then I notice my breathing is slightly restricted. So it's a work in progress that's mostly done. In the next month or two, I'll paint...
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    This is something I really didn't fully accept...

    This is something I really didn't fully accept until I started working on health on here with you guys. I think reading the variations in everyone's path really does confirm that you can always do...
  15. Going no-dairy is such a great thing to do - at...

    Going no-dairy is such a great thing to do - at least once just so you can see what your life is like without it. I realized taking it out was really key to getting blood sugar/insulin under control....
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    I can't believe you, woman! What an anomaly. If...

    I can't believe you, woman! What an anomaly. If only everyone could have such a breakthrough!

    Oh, and happy belated birthday!
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    How is eating more carbohydrates, treatin' ya? I...

    How is eating more carbohydrates, treatin' ya? I have a confession: I kept quiet about a weight increase because I didn't want people to freak out. But I expected because of what's in the Schwarzbein...
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    So happy that in addition to continuing to lose...

    So happy that in addition to continuing to lose weight, you've got the confidence to enjoy an amazing party to the fullest. That's even more amazing that the scale going down actually!
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    Haha! Oh Lord, um so I don't have internet in my...

    Haha! Oh Lord, um so I don't have internet in my apartment yet and I think I'm going to go without it for a while, so for the summer at least, I'm probably only going to update on the weekends. I'll...
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    Eventful weekend so far! I've been moving into my...

    Eventful weekend so far! I've been moving into my new place and yesterday used my first paycheck in a bazillion years to get a full bed from a used furniture place and craigslist to get myself my...
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    What?! I want a crazy storm. Unfortunately it's...

    What?! I want a crazy storm. Unfortunately it's just gorgeous in Seattle today. ;)
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    Hmmm - will bookmark to watch the rest of. Btw, I...

    Hmmm - will bookmark to watch the rest of. Btw, I totally know my twinkie day was not good. It's just what happens when you don't prepare enough of your own meals, have shit to do and can't keep on...
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    I also love that Lustig lecture! He breaks the...

    I also love that Lustig lecture! He breaks the science down to its most digestible point, but Judg you do know all you need to know. What we need to know about sugar is pretty simple, but people...
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    Do share! But I'm not eating dairy, so if that's...

    Do share! But I'm not eating dairy, so if that's in there I'll have to substitute it.
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    How devilish of you to write about yummy homemade...

    How devilish of you to write about yummy homemade desserts!

    Kidding!

    I'm getting better at not feeling bad about the occasional dessert. We've gone over this again and again, but if it really...
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