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Type: Posts; User: MrZZeroG

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    Oops... didn't hit the reply with quote: ...

    Oops...

    didn't hit the reply with quote:

    "Hey man, didn't realise you were a member here, great to see you are. Your research is interesting. I found it a fascinating experiment.

    And glad...
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    My Goodness... as they'd say down south,...

    My Goodness...

    as they'd say down south, "Y'all give Otzi a break."

    There is actually MUCH more to this than the "potato diet." That just happens to be a fun food that seems to fly in the face...
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    so here is a simple test. Get up in the morning...

    so here is a simple test. Get up in the morning like you did, EARLY, and on an empty stomach - go swim. The more spastic the better, because swimming generally is a technique sport not a power...
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    I wouldn't agree. I am dedicated full time to...

    I wouldn't agree. I am dedicated full time to fighting obesity. I am doing it in a different forum and don't believe that it's as prescriptive as described by many. I am here, not because I eat this...
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    what he said. It's really not that...

    what he said.

    It's really not that complicated. >gasp< a scientist that simplifies.

    Ray Cronise
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    :D Ray doesn't recommend eating salad. He'd also...

    :D Ray doesn't recommend eating salad. He'd also prefer you do thermal loading on an empty stomach after your fast (morning). I am not surprised at all you woke up hungry.

    Ray Cronise
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    Thanks, and to be be clear, mild cold stress...

    Thanks, and to be be clear, mild cold stress exposure causes a deviation from your normal set point (hunger/satiety/heat (energy, not temperature). You will get a drive for hunger AFTER cold...
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    All Thanks for all the positive comments and I...

    All

    Thanks for all the positive comments and I believe you'll get a lot from adding a form of mild cold stress to your routine activity. Over the last three years I've tried to zero in on very...
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