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    How to tell if a purple potato is bad?

    I bought some from whole foods. Says they're from California. They are starting to smell like seafood. No sprouts, when I cut it open it's still juicy and purple. The outside has a little brown...
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    Thanks zoe. I'll pass it on. Any recommendations...

    Thanks zoe. I'll pass it on. Any recommendations on a cod liver oil brand?

    EDIT: Scratch that I think Carlsons is good.
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    My brother mangled his hand

    He's a woodworker and got his hand pulled into a machine that stumped his pointer finger and destroyed the tendons in the middle and ring finger.

    Things could be worse for him and all and this...
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    After going to IKEA and laying on every mattress...

    After going to IKEA and laying on every mattress they had, I decided on SULTAN FIDJETUN Memory foam mattress - Twin - IKEA

    It's odd because I was searching for the firmest mattress, perhaps one...
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    Seems weird, like I'd be laying on a pillow. ...

    Seems weird, like I'd be laying on a pillow.

    And zoebird, I think that mattress is a little too pricey.
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    Wouldn't be as interested in the hammock. I still...

    Wouldn't be as interested in the hammock. I still just want a bed. Albeit down for one that resembles a hard floor.
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    Sleeping and Mattresses

    Anyone got good research in this regard?

    I'm moving out of my dorm and into a nice house with a backyard soon, so I'm able to get all my own furniture now. I like sleeping on firm surfaces. Some...
  8. Good articles/documentaries on Cancer and Primalness

    I know there are a few posts on this, but they are 1-3 years ago and perhaps something new has come out.

    My significant other's mother was diagnosed with breast cancer, she's had 2 surgeries, and...
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    I was just asking about the calcium. I appreciate...

    I was just asking about the calcium. I appreciate the tidbit about feces, and I was not trying to be "rude". I just like talking about things I guess.

    Anyways - I've eaten much worse, never...
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    Cause it's easier to throw them in a blender and...

    Cause it's easier to throw them in a blender and blend. Portable, quick, no prep required. I get what you're all saying but I suppose I'll probably just keep doing what I'm doing unless I see some...
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    Wash 'em? Like just the outside egg shell? ...

    Wash 'em? Like just the outside egg shell?

    They're pastured. Either way I don't really care, unless there's something super bad I'm unaware of that would be on the egg shell.

    I eat sardines...
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    I'm guessing sour cream. Dairy (even goat,...

    I'm guessing sour cream.

    Dairy (even goat, fermented, etc.) seems to cause my skin to look worse/more oily.
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    So... Eggshells in smoothies?

    Anyone ever done it? I just threw three whole eggs in the smoothie I was making, raw. My blender doesn't seem to blend the eggs up well on its own (they just stick to the sides). But I can drink the...
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    Your steak was bland? If it's a thick steak stick...

    Your steak was bland? If it's a thick steak stick it in the oven for a little at 350 F and then pan fry it on high for a few minutes. If it's thin just pan fry it on high. Load it with salt and some...
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    Heh, I can go down lightning speed with no...

    Heh, I can go down lightning speed with no problems. Going up is the hassle for me. My buddy has those shoes and seems to like them. Stubbing my toes in the vibrams is a constant, and I don't know if...
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    South Crocker, near Stratton, was meeting up with...

    South Crocker, near Stratton, was meeting up with my brother. Not particularly interesting but I worked a 9 hr shift, got off at 1 am and drove for 15 hours and then hiked straight uphill for 7 miles...
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    I'm not much a biker.. I like actual hiking. I...

    I'm not much a biker.. I like actual hiking. I don't think swimming would feel too good either (the up and down of my foot would eeekkk). I don't do anything that causes the pain. Like when I'm...
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    Vibrams and stress fractures..

    So... as much as I have loved hiking in my vibrams I think they're the primary cause of all this pain i'm having (right foot, 5th metatarsal towards the cuboid bone). I'm quite sure it developed from...
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    Bone Broth without crock pot

    I just got done roasting my first whole chicken(3lbs). I was gonna cut it up.. but I went all primal on it and ripped everything apart with my hands eating as I went. I left a plate full of all the...
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    Advice for a ligament tear

    I ruptured my AC ligament (in the shoulder, grade 2) back in December, that's 8 months ago. To this day I'm still having constant problems with it.

    Lifting heavy things (with upper body) is...
  21. Maybe... but I believe that was proved a myth....

    Maybe... but I believe that was proved a myth. It's all the damn carbs that come with the turkey dinner. +1 for primal!
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    Good job man! Just don't forget to lift heavy...

    Good job man! Just don't forget to lift heavy things!!
  23. I ate 3 chicken breasts today and felt like a...

    I ate 3 chicken breasts today and felt like a tired sack of shit after. Maybe it was cause it was a little bit on the expired side? Or... "normal" quality.
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    "natural whole milk" doesn't sound too good to...

    "natural whole milk" doesn't sound too good to me. I mix whey protein with yogurt or kefir. It's tastier that way anyways, like ice cream. Three times a day is too much whey or milk. Whey once, milk...
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    Sound advice, for sure. I just like all the...

    Sound advice, for sure. I just like all the information I can get my hands on, so I ask questions.
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