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Type: Posts; User: CarolineBrown

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    simodalcais, I noticed in the tread about carb...

    simodalcais, I noticed in the tread about carb flu...you had Raynauds and its now gone? I have this too! It would be amazing if this healed! Thats fantastic!
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    You guys are awesome! So its common to have burst...

    You guys are awesome! So its common to have burst of energy...then completely drained? I want the burst back! :) I'm hanging in there! I did grab an apple but don't think that will harm me...
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    Thank you!

    Thank you!
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    HELP! Where's the energy?

    I had tons of energy last week and burst of it when I initially started. This is the beginning of week 2 and have noticed a DROP - where has it gone? Will it come back? I eat bacon for breakfast,...
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    Day 7 of 30

    click below!

    My Journey Begins
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    My Journey! Day 6 of 30

    click below!

    My Journey Begins: Day 6 of 30 Come Into Your Own Uniqueness
  7. Click on the link...

    Click on the link...
  8. A Nutrition Coach's Journey to Change - Day 4 of 30

    My Journey Begins: Day 4 For All The Right Reasons
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    Sticky: My personal blog! - From a Nutrition Coach!

    Mark's book and website was the inspiration!

    My Journey Begins: Day 3 of 30!
  10. A Nutrition Coach's Journey to Change - Day 3

    My Journey Begins: Day 3 of 30!
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    My Journey Begins: Day 3 of 30!...

    My Journey Begins: Day 3 of 30!
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    wow! Thanks, you are very encouraging, thanks...

    wow! Thanks, you are very encouraging, thanks for the support and following!
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    Sticky: Great job!

    What were some example meals? How did you eat before?
  14. A Nutrition Coach's Journey to Change - Day 2

    My Journey Begins
  15. haha! oatmeal paste and lentils....blah! Think...

    haha! oatmeal paste and lentils....blah! Think I'll stick to primal! I'm a natural born meat eater!

    Thanks Simodalcais!
  16. Thank you! I do have a headache this am...

    Thank you! I do have a headache this am tho....suppose it's going to pass soon...I'm hoping!
  17. Caroline, a Nutrition coach's journey to change

    See my blog below!

    My Journey Begins: The True Day 1!
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    Thanks! What a great support group! I'll take...

    Thanks! What a great support group! I'll take ANY and ALL advice! :)
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    Beginning my Journey!

    Please see my blog, I could use the support! Day 1 of 30 starts in the morning!

    My Journey Begins
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    Is Grapeseed oil ok?

    Is Grapeseed oil ok?
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    Thank you, Naiadknight!

    Thank you, Naiadknight!
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    What do you use for sauces? Any ideas for...

    What do you use for sauces? Any ideas for substituting ketchup and sugar free syrup - my 2 favorites?

    How do you get in so much fat with so little protein?

    Do you suggest eating little to...
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