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Type: Posts; User: Primal Barbie

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  1. This recipe is gluten free, not primal. Rice is a...

    This recipe is gluten free, not primal. Rice is a grain. Go for coconut, almond, or any other nut flour and honey instead of brown sugar. Also, I'd advocate full fat dairy products if you're going to...
  2. For dinner super rare steak marinated in salt,...

    For dinner super rare steak marinated in salt, pepper, and garlic powder. https://picasaweb.google.com/lh/photo/SKPbhUg13dZyXhv7K6CEIA?feat=directlink
    For Breakfast, coconut flour pancakes with goat...
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    Like every bit of food you buy the amount of...

    Like every bit of food you buy the amount of non-primal additives in your bacon depends on the quality of the product. I buy mine from a seller at the local farmer's market who I went to high school...
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    Always in the triangle! Check out the Raleigh and...

    Always in the triangle! Check out the Raleigh and Carrboro Farms Markets of you're ever in the area!
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    Yay! We can ALWAYS use more fabulous primals!

    Yay! We can ALWAYS use more fabulous primals!
  6. Thread: Parkour

    by Primal Barbie
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    10
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    1,240

    Thats an awesome name for it!

    Thats an awesome name for it!
  7. Coconut flour!!! This biscuit recipe is so...

    Coconut flour!!!
    This biscuit recipe is so filling its REALLY hard to eat much more.
    2T coconut flour
    2 1/4T water
    pinch of salt
    1/4t baking soda
    1 egg

    Put them all together, stick it in the...
  8. Thread: Parkour

    by Primal Barbie
    Replies
    10
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    1,240

    Try to find a class in the area (I know it's not...

    Try to find a class in the area (I know it's not doable for everyone) or at least a buddy. Parkour is a communal sport and it really helps to have someone who can check your form. My roommate and I...
  9. Coconut Shampoo and Soap

    I have curly hair and the little bumps on the backs of my arms. I tried not using shampoo ans it got pretty greasy. I switched to coconut organic shampoo, conditioner, and soap and coconut oil as...
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