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    CW gone mad...again

    Saw this in our local newspaper this morning.

    Obesity campaigns 'waste of cash'

    The CW answer - more lap band surgery, of course.

    I have got so many patients who had had lap band surgery...
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    They were so close...

    The first page of the article sounded Primal and then they just missed the mark.
    ...
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    Paprika Chicken

    Paprika Chicken
  4. Co-operate and graduate

    Co-operate and graduate
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    Going primal was what cured me of my hemorrhoids,...

    Going primal was what cured me of my hemorrhoids,

    My wife who has had chronic constipation all her life and has tried everything, told me yesterday that for the first time she has had a normal,...
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    This was me 2 years ago. I had been reading about...

    This was me 2 years ago. I had been reading about the benefits of hunter-gatherer/primal diets for years but thought it was too hard for a bread addict like me. It was reading Mark's Primal Blueprint...
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    Nutrient rich foods

    Nutrient rich foods
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    kangaroo steaks

    kangaroo steaks
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    I get this when my neck is out of alignment and...

    I get this when my neck is out of alignment and irritating the nerves. Get adjusted by my Chiropractor and it stops happening until I overload my system again.
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    Amen

    Amen
  11. This is where I send all my patients to give them...

    This is where I send all my patients to give them an introduction
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    Dark chocolate is my weakness too

    Dark chocolate is my weakness too
  13. Great way to increase the intensity. Kids can...

    Great way to increase the intensity. Kids can make a great weight for doing bench press and bicep curls too.
  14. Awesome workout. Love it

    Awesome workout. Love it
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    Recreating the caveman diet

    http://www.bbc.co.uk/news/health-11075437

    My apologies if this article has already been posted.

    Great to see research being done that seemingly supports our lifestyle.

    Is Unilever funding...
  16. Exactly. Makes great sense.

    Exactly. Makes great sense.
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    Like all the systems, it's a way of tracking...

    Like all the systems, it's a way of tracking progress. If you always use the same system you can compare apples with apples. A tape measure is the cheapest system for me.
  18. Got my invisible shoes huarache's today. Made...

    Got my invisible shoes huarache's today. Made them up straight away and couldn't believe how comfy they feel. My wife says I look like a hippy but when they are this comfy I don't care. Minimal shoes...
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    I like to use a tape measure and the US Navy body...

    I like to use a tape measure and the US Navy body fat calculator (http://www.calculator.net/body-fat-calculator.html) to estimate body fat and track my progress.
  20. If it's a good, high intensity sprint session, I...

    If it's a good, high intensity sprint session, I feel more like chucking than eating.
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    A pound of muscle takes up less space than a...

    A pound of muscle takes up less space than a pound of fat
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    LOL. I think my friends should be called...

    LOL. I think my friends should be called "Breadatarians" not vegetarians
  23. +1 and remember a calorie is not just a calorie -...

    +1 and remember a calorie is not just a calorie - a calorie of carbs has a totally different physiological effect on the body than a calorie of protein or fat
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    http://www.facebook.com/home.php?#!/DrBrik

    http://www.facebook.com/home.php?#!/DrBrik
  25. Are they the leather ones ahhgrr? They look good....

    Are they the leather ones ahhgrr? They look good. I too need a shoe for work. Don't know if my patients would appreciate me coming to work barefoot
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