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Type: Posts; User: seaweed

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  1. Replies
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    stolen rum and dry ginger ale. yum. very good for...

    stolen rum and dry ginger ale. yum. very good for the rum hack. i have lost 1.5kgs overnight on that combo. whisky and ginger wine. oh my that would be alot of fun i reckon. especially on these long...
  2. Thread: Squat Rant.

    by seaweed
    Replies
    28
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    1,386

    we superset anything that works the hammies with...

    we superset anything that works the hammies with romanian deadlifts to help stretch the area. i do them as a weighted stretch. so i stand on a step and do a relatively light weight ( for me 35kgs or...
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    2,909

    OS you look normal size to me in that pic. i...

    OS you look normal size to me in that pic. i definitely wouldnt call those legs pipe cleaners.
  4. Thread: How to squat

    by seaweed
    Replies
    20
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    731

    LOL i doubt i would get away with it at my gym! i...

    LOL i doubt i would get away with it at my gym! i did notice the other day when i was looking for some new shorts how all the women's shorts were not made for women who deadlift. they either drop...
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    my bf probably weighs pushing 40kgs more than me....

    my bf probably weighs pushing 40kgs more than me. all my men have been way bigger and taller than me. mine has alot of unhealthy habits which i struggle with. on the positive side at least your does...
  6. Thread: Squat Rant.

    by seaweed
    Replies
    28
    Views
    1,386

    have you tried exercises to strengthen your lower...

    have you tried exercises to strengthen your lower back? we did ab wheel, weighted good mornings and roman chair for ages and that sorted mine out. i still have a twist when i deadlift very heavy and...
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    It's a rare treat at my house too so I don't...

    It's a rare treat at my house too so I don't really have the opportunity to have it cleaner and do what I want. Doing what I want usually entails that amazing thing called silence. I do find it weird...
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    I got heart palpitations from not enough...

    I got heart palpitations from not enough magnesium I think when I was VLC/zero carb. It takes a while for it to happen and I did feel great for a relatively long time LC before it all crashed on me....
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    deodourised coconut oil works too. I have baked...

    deodourised coconut oil works too. I have baked with it for dairy intolerant children and they all ate it.
  10. Replies
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    60,403

    Annie I have discovered the fair trade coconut...

    Annie I have discovered the fair trade coconut milk in the organic section of the supermarket which I reckon is way better than coconut cream. It appears to be coconut cream but it isn't separated or...
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    2,697

    slightly OT but I have a stronger right side...

    slightly OT but I have a stronger right side than left and am always trying to find ways to compensate. Can you give any details?
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    2,697

    2 funny! I never considered what BOSU meant lmao....

    2 funny! I never considered what BOSU meant lmao. I only liked it coz I had to balance which made everything ever so tricky and I quite liked doing things you have to think about sometimes to give me...
  13. Replies
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    2,697

    I really did think you used bosu balls that way...

    I really did think you used bosu balls that way around and that is the only way I've ever seen them being used. I cant see the point of using them flat like that woman was in the first pic. I am not...
  14. Neck I don't exercise that I am aware of....

    Neck I don't exercise that I am aware of. Forearms I do stair walks with a pair of 21kg dumbbells. Plus all the other associated stuff that helps co-incidentally with grip strengthening things like...
  15. You would be fine. it is just like taking a...

    You would be fine. it is just like taking a picture. You aim and shoot.
  16. I cook my venison from frozen when I get...

    I cook my venison from frozen when I get desperate. Just lid the pan and put a smidgen of water in with it. It may take some playing with to get the technique totally right but it is better than...
  17. Replies
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    2,697

    Vibram five fingers. I hate them. I used to...

    Vibram five fingers. I hate them.

    I used to one legged squat on the bosu ball like this.
  18. Replies
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    I do have to say tho. 1 legged squats on the bosu...

    I do have to say tho. 1 legged squats on the bosu ball helped my ankle tendon injury immensely that I got from running in those dratted VFFs. it may have been a co-incidence and it may have been...
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    2,697

    that looks like a bosu ball. what is she doing? I...

    that looks like a bosu ball. what is she doing? I saw a woman once doing calf raises on a step with a pair of 1kg dumbbells.
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    the ones over here hunt if they are from hunting...

    the ones over here hunt if they are from hunting lines but the more showy ones are much more like a yappy handbag dog. the hunting ones are mean as. they hunt in a very different way to my dog who...
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    so cute! little legs swimming. It is unusual for...

    so cute! little legs swimming. It is unusual for a jack Russell to swim unless they have to. Does yours rabbit? I have tried to take movies with my dog but all you see is this large red dog with huge...
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    this is how I work with painting as well. I can...

    this is how I work with painting as well. I can see it in my head but getting it out onto paper how I want it is another matter. I don't really sew in the traditional sense either SB. We have decided...
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    I don't know. Maybe you used your legs more when...

    I don't know. Maybe you used your legs more when you were away so they didn't rest? I do realise you use your legs to deadlift but in a very different way to squatting I reckon.
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    yesterday I had been to see my mate and I was...

    yesterday I had been to see my mate and I was standing on a cold concrete floor in my lovely vivo barefoots with no socks on for 30 mins having a chat. that froze my toes. then the beach. it took a...
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    I so would wear that! well if it was a small...

    I so would wear that! well if it was a small relatively close fitting t-shirt. I need to now work out how they did it as we cant buy anything even vaguely like that here.
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