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  1. Replies
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    Why were you not able to stick to it? What is...

    Why were you not able to stick to it? What is keeping you from eating primal?

    I think it's a great way to eat/live and this forum can help you get there. As UF said, primal does not mean low...
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    2,306

    A weapon is good if attacked by an animal. If a...

    A weapon is good if attacked by an animal. If a bear threatens you, a dog will not be able to save you. As for menů it is not very likely someone will wait to ambush you. Change routes and times...
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    14
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    1,014

    Love it!

    Love it!
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    1,468

    mchan, do you have a low thyroid?

    mchan, do you have a low thyroid?
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    Weight gain week before period?

    Do you gain water weight or get puffy the week before you get your period? I swell up a little. Boobs bet bigger and I feel heavy, like I'm an elephant, lol! I usually gain about 3 lbs and lose it...
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    I think it has something to do with vitD and also...

    I think it has something to do with vitD and also coconut oil. I was on a low fat lifestyle, very low fat, and since I eat coconut oil, my skin is not as dry and I have a greater tolerance for sun...
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    473

    That can't be from the 70's… Hairstyle and...

    That can't be from the 70's…
    Hairstyle and clothes look more like the 80's, no?
  8. Replies
    26
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    1,282

    Think about what?

    Think about what?
  9. Replies
    956
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    167,266

    Nice!

    Nice!
  10. Replies
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    643

    Thanks!

    Thanks!
  11. Replies
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    1,282

    Nice! I would love no more flu, improved...

    Nice! I would love no more flu, improved self-confidence and increased energy!
    Now that you mention it, I have noticed a big mood improvement too.
  12. Replies
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    Did you lose those 70 pounds on primal? Sorry...

    Did you lose those 70 pounds on primal? Sorry for the psoriasis, may have something to do with the big weight loss, might have let go a lot of toxins that were trapped in fat?
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    1,282

    After one year

    After one year on the paleo or primal lifestyle, what changes have you experienced?

    I have a much greater tolerance for sun exposure. I used to burn in less than 30 minutes WITH sunscreen. Now,...
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    300
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    19,213

    You think? How can it be? I believe you but I...

    You think?
    How can it be? I believe you but I don't understand how it works. Even more toxic stuff will be moved from higher dosage. I'm afraid it would end up in a big rash.
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    Thanks everyone! I have not filled my...

    Thanks everyone!
    I have not filled my prescription.
    I will wait and see. So far so good. I can manage the pain with Advil (not good but I need to be able to teach a bunch of energetic 7 yo).
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    397

    Sinusitis treatable without antibiotic?

    I have sinusitis for the first time. Saw the Dr this morning and he prescribed antibiotics. I don't want to take them. So far the pain is bearable, but I don't know what to expect in the next few...
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    18,640

    Same here. Learned a lot from nice people who...

    Same here. Learned a lot from nice people who took time to help. Very appreciated! And Internet is Internet. It's normal to come across some rude people, just like one will in life. I think this...
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    The kids had it too. It was a bad week. Had to...

    The kids had it too. It was a bad week. Had to take three days off work and do a lot of laundry.
    I'm better but not back 100%. Just started eating food yesterday.

    I did read that discussion. ...
  19. Replies
    5
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    613

    I've lost 7 lbs in 36 hours

    of water. Was very sick with stomach flu. It's not fat, it's only fluids that came out. It's a lot of weight! Never thought water could weight that much in someone's body.

    I feel better now,...
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    Same here.

    Same here.
  21. Replies
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    Thanks! I'm taking enough supplements as it is,...

    Thanks!
    I'm taking enough supplements as it is, no need to add another one.
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    I'm not taking vitK. Didn't know I should... ...

    I'm not taking vitK. Didn't know I should... should I? I eat eggs daily. And chicken and liver weekly.

    What do you think?
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    If it's what you want, go ahead and do it! :) ...

    If it's what you want, go ahead and do it! :)

    I believe, from what I read, that it's possible to go slow and not notice too much detox. Your body can get rid of the bromide
    through your kidneys...
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    Hi Kris! Did you notice the circles when...

    Hi Kris!

    Did you notice the circles when looking in the mirror or only on your pic? Sometimes lighting can deliver pretty inaccurate pictures. Is it only under our eyes or all around?

    In my...
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    Nice!

    Nice!
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