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Type: Posts; User: Knitkit

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    'Paleo' granola with almond milk Bacon and egg...

    'Paleo' granola with almond milk
    Bacon and egg
    Steak with salad
    2 pieces 85% dark choc
    3 black coffees, 2 green teas and 1 black tea with milk
    Lots of water

    I LOVE reading about what other...
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    Thanks for the welcome and suggestions. Yes, we...

    Thanks for the welcome and suggestions. Yes, we get v good beef up here, not so sure about butter, all the local farmers produce meat, not dairy...maybe that's a sign!
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    Helloo from the far north of Scotland

    Hi everyone,
    I've been primal (mainly) for nearly three weeks now and have been enjoying all of your posts so thought I should take the plunge and introduce myself.
    I'm amazed that I have been able...
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