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  1. Brittle fingernails?

    Started by Kate Ruckman, 03-07-2013 09:27 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,522
    Last Post: 08-09-2013 03:27 PM
    by Kate Ruckman  Go to last post
  2. Anyone making cultured foods for taste and probiotics?

    Started by Kate Ruckman, 08-08-2013 01:30 PM
    2 Pages
    1 2
    cultured foods, kombucha, kraut
    • Replies: 14
    • Views: 524
    Last Post: 08-09-2013 09:38 AM
    by Kate Ruckman  Go to last post
    • Replies: 6
    • Views: 271
    Last Post: 08-09-2013 06:41 AM
    by Kate Ruckman  Go to last post
  3. Foods for Osteoarthritis?

    Started by Kate Ruckman, 05-18-2013 06:39 AM
    2 Pages
    1 2
    osteoarthritis, pain
    • Replies: 10
    • Views: 1,224
    Last Post: 05-26-2013 07:15 PM
    by Kate Ruckman  Go to last post
  4. Still craving pterodactyl...Kate's Primal Journal

    Started by Kate Ruckman, 12-19-2011 11:48 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 76
    • Views: 3,547
    Last Post: 02-15-2013 12:06 PM
    by Kate Ruckman  Go to last post
  5. Gardening, again...

    Started by Kate Ruckman, 07-16-2012 03:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 1,619
    Last Post: 10-08-2012 04:39 AM
    by Kate Ruckman  Go to last post
  6. Blood Pressure meds

    Started by Kate Ruckman, 06-18-2012 04:38 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,808
    Last Post: 08-30-2012 06:22 AM
    by Kate Ruckman  Go to last post
  7. I love primal blueprint

    Started by Kate Ruckman, 08-07-2012 12:42 PM
    • Replies: 7
    • Views: 492
    Last Post: 08-26-2012 04:17 PM
    by oxide  Go to last post
  8. Shrimp-stuffed Sole

    Started by Kate Ruckman, 08-26-2012 03:50 PM
    • Replies: 0
    • Views: 496
    Last Post: 08-26-2012 03:50 PM
    by Kate Ruckman  Go to last post
  9. Resistance training again...

    Started by Kate Ruckman, 06-04-2012 04:09 PM
    • Replies: 7
    • Views: 466
    Last Post: 06-06-2012 04:29 AM
    by Kate Ruckman  Go to last post
  10. Foraging for Mulberries

    Started by Kate Ruckman, 05-16-2012 06:57 AM
    mulberries
    • Replies: 0
    • Views: 258
    Last Post: 05-16-2012 06:57 AM
    by Kate Ruckman  Go to last post
  11. Kale Chips x 2

    Started by Kate Ruckman, 04-19-2012 05:03 PM
    2 Pages
    1 2
    kale, snack
    • Replies: 12
    • Views: 1,288
    Last Post: 04-20-2012 05:05 PM
    by Kate Ruckman  Go to last post
  12. This article on sleep...

    Started by Kate Ruckman, 04-20-2012 04:40 PM
    rest, sleep, waking
    • Replies: 0
    • Views: 398
    Last Post: 04-20-2012 04:40 PM
    by Kate Ruckman  Go to last post
  13. Blood Pressure

    Started by Kate Ruckman, 04-05-2012 01:33 PM
    2 Pages
    1 2
    blood pressure
    • Replies: 14
    • Views: 947
    Last Post: 04-16-2012 09:25 AM
    by Kate Ruckman  Go to last post
  14. What a change Primal makes!

    Started by Kate Ruckman, 03-31-2012 07:10 AM
    primal change
    • Replies: 0
    • Views: 185
    Last Post: 03-31-2012 07:10 AM
    by Kate Ruckman  Go to last post
  15. Happy hunter-gatherer...

    Started by Kate Ruckman, 03-18-2012 11:02 AM
    cathy johnson, dandelions, the wild foods cookbook
    • Replies: 2
    • Views: 294
    Last Post: 03-19-2012 06:33 AM
    by Kate Ruckman  Go to last post
  16. Simplifying other areas, too...

    Started by Kate Ruckman, 03-09-2012 12:18 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 1,042
    Last Post: 03-11-2012 07:47 AM
    by Kate Ruckman  Go to last post
  17. Julienne Orange Carrots

    Started by Kate Ruckman, 03-03-2012 03:07 PM
    carrots
    • Replies: 4
    • Views: 583
    Last Post: 03-11-2012 07:44 AM
    by Kate Ruckman  Go to last post
  18. My take on Primal Beef Stroganoff

    Started by Kate Ruckman, 03-03-2012 03:54 PM
    • Replies: 4
    • Views: 722
    Last Post: 03-05-2012 03:27 PM
    by Kate Ruckman  Go to last post
    • Replies: 0
    • Views: 193
    Last Post: 03-01-2012 01:28 PM
    by Kate Ruckman  Go to last post
    • Replies: 7
    • Views: 448
    Last Post: 02-27-2012 05:36 PM
    by Kate Ruckman  Go to last post
  19. PEEPS! No, really. Literally. PEEPS.

    Started by Kate Ruckman, 02-27-2012 01:46 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 385
    Last Post: 02-27-2012 03:11 PM
    by Kate Ruckman  Go to last post
  20. Outdoors in January!

    Started by Kate Ruckman, 01-16-2012 07:48 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 385
    Last Post: 01-17-2012 09:34 PM
    by SoccerGrok  Go to last post
  21. Not precisely a recipe, but GOOD salad...

    Started by Kate Ruckman, 12-17-2011 09:51 AM
    • Replies: 8
    • Views: 324
    Last Post: 12-17-2011 06:28 PM
    by Kate Ruckman  Go to last post
  22. Thera-band

    Started by Kate Ruckman, 12-03-2011 03:02 PM
    resistance training, thera-band
    • Replies: 9
    • Views: 483
    Last Post: 12-16-2011 01:17 PM
    by Kate Ruckman  Go to last post
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