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    You would have to be more descriptive with your...

    You would have to be more descriptive with your current eating habits but my best guess would say your high carb low fat low protein diet was predominately water weight/a little lean mass loss. As to...
  2. Thread: Non Grass Fed

    by ozzy
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    690

    So another question I have about this...is there...

    So another question I have about this...is there any CAFO meats that are better than others? Say foster farms better than Tyson, etc.?
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    Saw this thread and thankfully it was on Netflix...

    Saw this thread and thankfully it was on Netflix to watch instantly..almost finished and it is hilarious
  4. Thread: Non Grass Fed

    by ozzy
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    11
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    690

    Hopefully haha..fortunately I'm only about to be...

    Hopefully haha..fortunately I'm only about to be 24 not 40 so its still an early catch I suppose
  5. Thread: Non Grass Fed

    by ozzy
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    11
    Views
    690

    Thanks :) I've tried to stay on the lower carb...

    Thanks :) I've tried to stay on the lower carb side of the veggies and fruits and eat plenty of fat and protein. I also recently quit smoking and daily drinking (usually 4-5 drinks) so it has been a...
  6. Thread: Non Grass Fed

    by ozzy
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    11
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    690

    Lots of Rotisserie chicken for me haha...I...

    Lots of Rotisserie chicken for me haha...I actually stumbled upon some grass fed grass finished beef at the farmers market and got some but it was definitely pricey...and if you have ever been to...
  7. Thread: Non Grass Fed

    by ozzy
    Replies
    11
    Views
    690

    Non Grass Fed

    I'm sorry in advance if the answer to this question lies in the forum already, I did a quick scan and could not find it. Exactly how detrimental to the program is non grass fed animals? Where i live...
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    Day 6 Day 1 Weight -174 lbs | Day 6 Weight- 167...

    Day 6
    Day 1 Weight -174 lbs | Day 6 Weight- 167 lbs

    B- Scoop Whey, few nuts (not that many I was barely hungry which is a change) coffee (splash of half&half and cinnamon)
    S- Celery Stalk with...
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    I'll take a look..thanks for the help :) I'm...

    I'll take a look..thanks for the help :) I'm pretty eager i just dont want to jump into it too soon
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    Primal Journal: Ozzy

    Day 5/ First Journal Day

    Height 5'9"
    Day 1 Weight 174 lbs. Est. 15% or so BF.
    Day 5 Weight 169 lbs. very slight change in appearance (not really expecting anything for at least 3-4 weeks so I am...
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    How long into the switch to primal can you begin...

    How long into the switch to primal can you begin I.F.? I have a 24 hour work day every 4 days and normal workdays throughout the week..usually weekends too. I would like to use those every 4 days for...
  12. Thread: Primal HI

    by ozzy
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    Primal HI

    I'm almost a week into the new lifestyle and my body is finally starting to adjust. I stumbled upon it by seeing a coworker's copy of The Primal Blueprint. I was curious about it so I read up and...
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