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  1. Replies
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    i'm reading a book on tibetan buddhism at the...

    i'm reading a book on tibetan buddhism at the moment called when things fall apart by pema chodron. i recommend it!
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    i just read in the metro today, that 'owsley...

    i just read in the metro today, that 'owsley stanley' had died, and was like 'wait a minute...isn't that the bear?'.
    R.I.P
  3. Thread: In Fear of Food

    by reamz
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    brilliant!

    brilliant!
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    I've bought and read it, and would definetly...

    I've bought and read it, and would definetly reccomend it. Loads of interesting information and well written!
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    i once got talking to a guy in a food shop as he...

    i once got talking to a guy in a food shop as he commented on what i was buying, and after a few minutes of conversation i asked him if he wanted to meet up for coffee or something and we exchanged...
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    count me in for the borough market meetup in...

    count me in for the borough market meetup in march!
  7. wow, wasn't expecting so many reponses and...

    wow, wasn't expecting so many reponses and support, thanks :)




    hmm, good points! i dunno if i seemed high maintaince.... i told him i eat healthy etc, in the beginning and he liked that as he...
  8. nope not first time...met a couple of times...

    nope not first time...met a couple of times before...the longest was when he came to my city for a few days with his brother, and most days we spent half the day together..
  9. being primal, social life, relationships, problems..

    first of all it's worht mentionig i've been primal for a while now, and absolutely love it. i#ve grown to love primal foods like meat, veggies, coconut oil, animal fats, and don't ever have any...
  10. Thread: fitness books?

    by reamz
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    fitness books?

    I'm interested in learning more about the science behind primal blueprint exercise (as opposed to cw exercise) in book form that i can read on the train. Any reccomendations?
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    do u smell different?

    has eating more meat changed your body odor? someone told me today i should stop eating so much meat cuz i'm starting to smell 'meaty' XD
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    how can i tell if i'm insulin resistant?

    For the past couple of weeks i've been eating 30-50g carbs in the form of sweet potato, squash or (gasp!) white rice every day.
    i've also been testing my blood sugar levels, and they are BAD. Last...
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    hey, i'm going to borough market on friday to...

    hey, i'm going to borough market on friday to pick up some meat from Wild Beef (100% grassfed, amazingly delicious meat by the way!), maybe i'll bump into you haha!

    When you said st johns wood i...
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    women, body hair and society

    Today i was thinking about society and how women are expected to be hairless (and most men find hairless women more attractive), and started to think it's kinda sad that women feel pressured to...
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    Lol...i sometimes get that... I eat bread or...

    Lol...i sometimes get that... I eat bread or pasta or something, and then I feel really guilty about it. Then i wake up and am so relieved that it never happened!
  16. Thread: heyo from london

    by reamz
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    I'm in NW London too! whereabouts are u? Also,...

    I'm in NW London too! whereabouts are u?

    Also, PaoLondon, i'm intrigued by your mention of Argentinian Tango dancing! 'tis something i've always wanted to try
  17. 2 questions : carb refeeds and fasted weight training

    I've been looking at some of Mark's old posts to figure out the best way for me to build some muscle and lose my stubborn fat over the next few weeks.
    Anyway i came across Mark's carb re-feeding...
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    Good luck :)

    Good luck :)
  19. If you want to avoid fructose, another option...

    If you want to avoid fructose, another option could be getting pure dextrose/glucose and using it to sweeten things (eg a coconut milk smoothie or something). Or even try amazake if you can find...
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    1. they are simply not meant to be eaten by...

    1. they are simply not meant to be eaten by humans
    2. do horrendous thing to my blood sugar (probably cos im VLC so a bit bunch of carbs produces excessive BS levels)
    3. time consuming to prepare...
  21. the smell of maple syrup and toasted pecans the...

    the smell of maple syrup and toasted pecans
    the smell after a rainstorm
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    disappointing pumpkin

    So today i roasted my first pumpkin! I was expecting it to be a lot like other winter squash - creamy, starchy, slightly sweet. Instead it was quite watery and stringy and didn't have much...
  23. if i want to sweeten things i usually use a touch...

    if i want to sweeten things i usually use a touch of stevia, or pure glucose powder (naturesflavors sell organic tapioca dextrose - a good option for those who cant handle corn!), and i also tried...
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    How would you feed a vegetarian?

    So i have a friend who's veggie, coming round for dinner soon. I need to think up a menu that has stuff that's both primal and veggie friendly! (i'm hoping he'll be ok with me cooking a meat dish...
  25. Thread: Hellow world!

    by reamz
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    299

    hellow Metipolanhret!

    hellow Metipolanhret!
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