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  1. Replies
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    Potatoes, tomatoes, ground beef, greek yoghurt,...

    Potatoes, tomatoes, ground beef, greek yoghurt, coffee.
  2. I read fermented stuff is not a good idea when...

    I read fermented stuff is not a good idea when suffering from SIBO, other than that I'm curious as well.
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    Why?

    Why?
  4. No thanks. Maybe base your diet on what you...

    No thanks.

    Maybe base your diet on what you were fed as a kid?
    My body seems to react best to this, even though it's not 'healthy', for the most part.
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    Raw potatoes make my heart race.

    Raw potatoes make my heart race.
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    Yeah maybe this paleo or primal stuff is just an...

    Yeah maybe this paleo or primal stuff is just an excuse to eat all the bad stuff like meat, animal fat, eggs, and lots of it!
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    The stress is worse than the chocolate.

    The stress is worse than the chocolate.
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    I got constipated from the get go after going...

    I got constipated from the get go after going primal or whatever it is called now.
    Tried everything from adding fat to magnesium etc etc but the only thing that helps in my case is crap food / oils,...
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    Don't wait too long, your reaction to it might...

    Don't wait too long, your reaction to it might change... My GF never really had a problem with bread or other wheat based food. Now after dropping it, the occasional bread, pasta or whatever puts her...
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    Maybe side effects like this are a sign LC is not...

    Maybe side effects like this are a sign LC is not the way to go?
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    I don't know, maybe but I shave my head weekly so...

    I don't know, maybe but I shave my head weekly so hard to tell.
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    Dunno, it didn't make my hair grow back.

    Dunno, it didn't make my hair grow back.
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    :cool:

    :cool:
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    Hi Pamela, that all sounds a bit romanticized to...

    Hi Pamela, that all sounds a bit romanticized to me, like how it used to be when I was living with my grandparents as a kid in the 70s.

    Most people I know eat crap bread at least two times a day,...
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    Only during the honeymoon phase of each new thing...

    Only during the honeymoon phase of each new thing I try, after that it's the same old me again...

    Drop wheat... wow I feel like a new person... two months in... meh.
    Add more fat... wow I feel...
  16. So what did they eat?

    So what did they eat?
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    Thanks. Will try. Some types of rice seem to...

    Thanks.
    Will try. Some types of rice seem to make my heart race but when I eat out this doesn't happen.
  18. Despite the crap oils, asians seem to grow pretty...

    Despite the crap oils, asians seem to grow pretty old pretty healthy, right?
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    Thanks. All of those never gave me the same...

    Thanks.
    All of those never gave me the same results.

    I found that crappy food like take away asian, bad oils and liquor make me regular for a couple of days.
    I don't know why.
  20. I quit like 6 times a year, cold turkey. Now...

    I quit like 6 times a year, cold turkey.
    Now that I'm on Vietnamese coffee I don't get any head and or muscle aches when I quit.
    Best thing is the first cup after quitting / being off it for a...
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    Ok, so what do oats have that makes me more...

    Ok, so what do oats have that makes me more regular?
    Can I get that from something else?
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    Ok, tried it. It works even better than the...

    Ok, tried it.
    It works even better than the Nutella diet!
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    Dunno, I started eating oats couple times a week...

    Dunno, I started eating oats couple times a week again because my BMs improve from it... a lot, but... I crash afterwards most of the time and get hungry real quick.
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    Healing SIBO: Tequila fast?

    Any of you tried this?

    Healing SIBO with a tequila fast - Pretty Good Paleo
  25. Thread: Sibo?

    by biko
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    I don't think the Lactoferrin did anything. Got a...

    I don't think the Lactoferrin did anything. Got a bottle of Interfase plus instead now.
    Ron, you say follow instructions.... the bottle says 2-8 caps 2 times daily in between meals. Would 2x2 even...
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