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+1 for brining. Especially for breasts which tend to dry out. Some of the juiciest breasts you will ever have save for cooking sous vide.

dude, what the hell is wrong with being afraid of something and taking measures to prevent said fearful thing from happening. I wear a seatbelt when i drive or ride in a car because im afraid of what...

watch out paleobird, i just might take you up on this.

Well if theres even 1/100 of 1% of the female population who, like you, prefer humor to butt cheek striations then maybe i have a chance of not being forever alone.

noooooo, that is my number one fear in life!

no matter what i try i still can't see any but striations. I tried eating only potatoes and vinegar for an entire month and surprisingly that didn't work. I did zero carb, moderate carb, high carb,...

all whey protein contains BCAAs. so do meat and eggs. pretty paleo if u ask me.

wrap it up gadsie. there are some nasty STDs out there of which pregnancy is the worst. That shit will ruin your life worse than AIDS!

gadsie, are you a miscer?

If you are going to be eating a significant amount of nuts, I would suggest macadamias. At 200 calories per ounce you will be hard pressed to find anything more calorie dense. They have a very...

Well said and I completely agree with you.

Correction, its actually "brah" and yes they say it way too much.


To answer OP, yes i frequent the bodybuilding forums. With the huge number of members over there you will find people all over...

Agreed.
Couldn't have said it better myself!

circledotx: holy effin shit!!! Very impressive!

<<<<< What they said. I usually dump it unless i need some extra liquid in what im cooking. Also, meat is not dyed.
Some info on the color of meat: The Color of Meat and Poultry

While that recipe is quite atrocious, I found her labored breathing to be the most disturbing aspect of the video. So sad to watch her slowly kill herself.

Why is rice better than sweet potatoes post workout for promoting muscle gain?

LOL!

Watching Dr. Oz always gets me furious and yelling at the TV even when nobody else is around.

Awesome idea. This is something I need to try.

You could try making pemmican. If done correctly it's supposed to last along time without refrigeration.

Will you have eggs available for breakfast?

Good point. Yes, I was making a proclamation about my lifestyle being primal. But no, I didn't intend for my user name to have any sexual connotations.

Hahaha, no that's not what i was going for. Maybe i should have put some hyphens in there.

It probably is, but not as good as chinups i would imagine.

Also, i'm not sure if you noticed, but my username only has one "s" in it.

Chinups and pullups are excellent for your entire upper body including abs.
Chinups are surprisingly, at least to me, one of the best ab workouts you can do according to this guy: T NATION | Issue...

trident seafoods wild alaskan salmon burgers. You can get them at costco. They're delicious all by themselves.