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Type: Posts; User: Dan208

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    Thanks. I'll stick with the light workouts.

    Thanks. I'll stick with the light workouts.
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    I was thinking about going down to the track...

    I was thinking about going down to the track tomorrow morning to see how long it takes me to do the 440 yards. I do have access to a stationary bike and Arc trainer.
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    Can anything be done in one week?

    I've got a physical agility test next Wednesday for a job at a local correctional facility. I'm not too worried about most of the test, however, there are two areas that have me a little concerned. ...
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    I have read of people helping their squat...

    I have read of people helping their squat flexibility by doing overhead squats with something very light, like a broomstick.
  5. Thread: Brooks Kubik

    by Dan208
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    I LOVED Dinosaur Training. Any time I needed...

    I LOVED Dinosaur Training. Any time I needed some motivation I'd just read a few pages.
  6. Apparently he is not only a nutrition expert, but...

    Apparently he is not only a nutrition expert, but an anthropological one as well.
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    I actually had this happen to me today. Needles...

    I actually had this happen to me today. Needles usually don't bother me and I had one stuck in my hand today. One minute I was answering the nurse's questions, and the next minute there were three...
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    The way you are describing what you do now, it...

    The way you are describing what you do now, it sounds like circuit training. I think it really depends on what your workout goals are.
  9. I'd like to see this as well. I suffer from...

    I'd like to see this as well. I suffer from anxiety/depression and I'm hoping Primal/Paleo can help get me off my meds.
  10. Thread: Inline skating

    by Dan208
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    There's not many places around here to...

    There's not many places around here to rollerblade (a few parking lots, basketball court, etc) but I've been thinking of doing it again. I had some years ago in high school and it was really fun.
  11. I'm not sure if this ties in anywhere, but when I...

    I'm not sure if this ties in anywhere, but when I was going through my EMT training about 7 years ago, I was under A LOT of stress and I lost around 20lbs. From everything I've read, stress causes...
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    I've had the same thing happen to me lately (just...

    I've had the same thing happen to me lately (just posted a thread about it a week or so ago). Anyway, I started taking a calcium/magnesium supplement, and I'm not sure if that's why or not, but the...
  13. Thread: Calf cramps.

    by Dan208
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    Well I've been taking the calcium/magnesium...

    Well I've been taking the calcium/magnesium supplement since last week, and for the last two days I've been able to stretch without even a hint of cramping.
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    Safe or not, I'll never give up my memory foam...

    Safe or not, I'll never give up my memory foam topper.
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    I was just reading about banana peels last night.

    I was just reading about banana peels last night.
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    I just found some of my wife's clear nail polish....

    I just found some of my wife's clear nail polish. We'll see how it works. Maybe I shoud have chosen a colored one to at least make them look purdy.
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    That's exactly how I've made my sandbags and they...

    That's exactly how I've made my sandbags and they work great.
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    Thanks for the advice. I might do some more...

    Thanks for the advice. I might do some more research and see if there's anything else I can do before going to the doctor. I have had a few other small ones in the past couple of years that have...
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    Warts-when to see the doctor?

    I've got two pretty big warts on my right big toe that I've been trying to get rid of the last two year now. They aren't really painful, just a little uncomfortable. I think I've tried everything...
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    It's people, you know. ;)

    It's people, you know. ;)
  21. Thread: Calf cramps.

    by Dan208
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    Thanks for all the responses. I've actually got...

    Thanks for all the responses. I've actually got some calcium/magnesium in the cupboard. Maybe I should start taking it and see what happens.
  22. Luckily I sit with people that are very good...

    Luckily I sit with people that are very good friends, so it's all in jest. They poke at me and I poke at them. I've learned to ignore other people's comments. I just tell them that's what I like...
  23. Thread: Calf cramps.

    by Dan208
    Replies
    10
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    2,656

    Calf cramps.

    I've had this happen to me two or three times in the last month and a half or so. When I wake up in the morning I like to do a full body stretch before getting out of bed. Sometimes, when I point...
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    This whole thing just sounds baaaad.

    This whole thing just sounds baaaad.
  25. No stairs anywhere around here except the post...

    No stairs anywhere around here except the post office, but I think I'd probably get in trouble for that. :( I'm definitely looking for a kick ass cardio workout. I'm hoping to get into either law...
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