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Type: Posts; User: Ronin.

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    This brand:...

    This brand:
    http://www.walmart.com/ip/Body-Fortress-Super-Advanced-Whey-Protein-Chocolate-Peanut-Butter-Supplement-2-Lb/13274590?adid=1500000000000012981640
    I've began looking at other sources of...
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    I went Primal a month after my fianc'ee and I...

    I went Primal a month after my fianc'ee and I moved in together. I explained the Blueprint and she totally respects that, even when she picks a restaurant she makes sure it has something I can eat....
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    Body Fortress

    Body Fortress
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    Thanks

    Thanks
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    @Daemonized: any suggestions on how to make tuna...

    @Daemonized: any suggestions on how to make tuna taste better?
    @rivvin: Primal Fuel is to steep for me, as is allproscience's powder stevero. Thanks fo the advice guys
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    Protein shake replacement

    I need a new source of protein since my old shakes have milk in them and that leaves me feeling like crap. But I don't generally have a large appetite so I need high protein in a small package to...
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    Butter and Sargento cheese doesn't seem to bother...

    Butter and Sargento cheese doesn't seem to bother me.
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    No, but I was taking it and drinking milk for a...

    No, but I was taking it and drinking milk for a month without noticing this after I went primal. I seem to remember reading that genes turn on after two weeks of the change in diet
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    Lactose Intolerance

    Ive been primal for two months now, and I've recently noticed stomach aches after my protein shake. Eliminated milk, used water. Same problem. The days of no milk I feel fine. My question is this,...
  10. I've been using protein powder mixed with milk to...

    I've been using protein powder mixed with milk to get my protien intake up but recently noticed my stomach hurts a little bit after. I may have to switch from it. Tomorrow I want drink a shake and...
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    Possibly, could be brainchemistry, higher energy...

    Possibly, could be brainchemistry, higher energy levels, homeostasis. Any other theories or similar experiences?
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    Perception change?

    Primal weigh-in: from 175 to 151, 22% bodyfat to 11.13%. All in two months, leaner, meaner and the world seems to have slowed down. Yesterday I went to town. I was moving at a normal pace and was...
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    I use the Lose It! App. It tracks my nutrition...

    I use the Lose It! App. It tracks my nutrition intake and shows what percentages in fats, protien and carbs I take in a day and average weekly. (40 something, 30 something, and 20 something) it...
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    Didn't find it at Kroger. Found Almond Butter...

    Didn't find it at Kroger. Found Almond Butter though. I just ordered from Amazon. Didn't even know Amazon sold groceries, it's like a Internet walmart now :)
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    Today I'm getting really primal, I'm going...

    Today I'm getting really primal, I'm going hunting. That's my Moving Slowly exercise for today. I have LHT and sprinted already this week
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    Thanks. We have a Whole Foods in the area I...

    Thanks. We have a Whole Foods in the area I think, hoping to find it closer, like Kroger or Wal-Mart
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    I'm having trouble even finding coconut flour or...

    I'm having trouble even finding coconut flour or milk. I have the Primal Blueprint cookbook and it has a pancake recipe I want to try.
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    After getting my VFF Flows, I noticed my feet...

    After getting my VFF Flows, I noticed my feet don't hurt anymore in other shoes like my workbooks. I run and walk in them all the time at the house and have noticed I place my feet different now. Not...
  19. Thread: Pullups

    by Ronin.
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    That's one of the reasons I am thinking about the...

    That's one of the reasons I am thinking about the Perfect Pullup PrimalChiro, variations to the routine as I progress.
  20. Thread: Pullups

    by Ronin.
    Replies
    12
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    1,070

    Pullups

    I can do most of the PBF but the pullups. No low hanging limbs or nothing. Going to have to build a bar or should I invest in the Perfect Pullup product?Answers appreciated, thanks.
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