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  1. Poll: P90x is a very intense workout regimen, it's not...

    P90x is a very intense workout regimen, it's not for the casual weight-loss candidate. You need to have the time and dedication available to stick to something like that. The main difference I see...
  2. Just a quick question on IF: I'm a new father...

    Just a quick question on IF:

    I'm a new father ( 7 weeks old ) and my wife and I have gone primal for about 4 weeks now, we both love it.

    But I get up every morning with the baby around 5-6am,...
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    I made these last night and they were a huge hit,...

    I made these last night and they were a huge hit, even with the 4 year old. Will definitely be a new staple.

    The Food Lovers' Primal Palate: Buffalo Chicken Tenders

    The dill dip is amazing, and...
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